Pregnancy is a period of major physical and mental changes. Due to fluctuations in hormone balance and anxiety about childbirth, it is not uncommon to feel unsettled. At such times, what can be helpful is \u201crelaxation music.\u201d Music regulates the autonomic nervous system and is believed to support not only the mother\u2019s relaxation but also the healthy growth of the fetus. In this article, we will introduce in detail, from a professional perspective, the genres of music recommended for pregnant women and how to use them effectively.<\/p>\n\n\n\n