{"id":33855,"date":"2020-10-02T09:03:00","date_gmt":"2020-10-02T00:03:00","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnant-nutrients\/"},"modified":"2025-10-16T10:55:27","modified_gmt":"2025-10-16T01:55:27","slug":"pregnant-nutrients","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnant-nutrients\/?lang=zh-hans","title":{"rendered":"\u6000\u5b55\u671f\u95f4\u6444\u53d6\u5747\u8861\u7684\u8425\u517b\u7d20\u662f\u5f88\u91cd\u8981\u7684!\u89e3\u8bf45\u79cd\u91cd\u8981\u7684\u8425\u517b\u7d20 \u3010\u533b\u751f\u76d1\u7763\u3011"},"content":{"rendered":"\n<div class=\"toc\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 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href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnant-nutrients\/?lang=zh-hans\/#%E6%80%80%E5%AD%95%E6%9C%9F%E9%97%B4%E9%9C%80%E8%A6%81%E5%A4%9A%E5%B0%91%E7%83%AD%E9%87%8F\" >\u6000\u5b55\u671f\u95f4\u9700\u8981\u591a\u5c11\u70ed\u91cf?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnant-nutrients\/?lang=zh-hans\/#%E6%80%80%E5%AD%95%E6%9C%9F%E9%97%B4%E9%87%8D%E8%A6%81%E7%9A%84%E8%90%A5%E5%85%BB%E7%B4%A0%E6%98%AF%E4%BB%80%E4%B9%88\" >\u6000\u5b55\u671f\u95f4\u91cd\u8981\u7684\u8425\u517b\u7d20\u662f\u4ec0\u4e48?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnant-nutrients\/?lang=zh-hans\/#%E8%9B%8B%E7%99%BD%E8%B4%A8\" >\u86cb\u767d\u8d28<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnant-nutrients\/?lang=zh-hans\/#%E5%AF%8C%E5%90%AB%E8%9B%8B%E7%99%BD%E8%B4%A8%E7%9A%84%E9%A3%9F%E6%9D%90_100_g%E5%B7%A6%E5%8F%B3\" >\u5bcc\u542b\u86cb\u767d\u8d28\u7684\u98df\u6750 (100 g\u5de6\u53f3)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnant-nutrients\/?lang=zh-hans\/#%E5%8F%B6%E9%85%B8\" >\u53f6\u9178<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnant-nutrients\/?lang=zh-hans\/#i-2\" >\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnant-nutrients\/?lang=zh-hans\/#%E9%93%81\" >\u94c1<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnant-nutrients\/?lang=zh-hans\/#%E9%92%99\" >\u9499<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnant-nutrients\/?lang=zh-hans\/#%E5%AF%8C%E5%90%AB%E9%92%99%E7%9A%84%E9%A3%9F%E6%9D%90\" >\u5bcc\u542b\u9499\u7684\u98df\u6750<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnant-nutrients\/?lang=zh-hans\/#%E8%86%B3%E9%A3%9F%E7%BA%A4%E7%BB%B4\" >\u81b3\u98df\u7ea4\u7ef4<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnant-nutrients\/?lang=zh-hans\/#%E5%9C%A8%E6%80%80%E5%AD%95%E6%9C%9F%E9%97%B4%E9%9C%80%E8%A6%81%E6%B3%A8%E6%84%8F%E7%9A%84%E9%A3%9F%E7%89%A9%E6%98%AF%E4%BB%80%E4%B9%88\" >\u5728\u6000\u5b55\u671f\u95f4\u9700\u8981\u6ce8\u610f\u7684\u98df\u7269\u662f\u4ec0\u4e48?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnant-nutrients\/?lang=zh-hans\/#%E6%B3%A8%E6%84%8F%E7%BB%B4%E4%BB%96%E5%91%BDA\" >\u6ce8\u610f\u7ef4\u4ed6\u547dA!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnant-nutrients\/?lang=zh-hans\/#%E6%B3%A8%E6%84%8F%E7%94%9F%E7%9A%84%E9%A3%9F%E7%89%A9\" >\u6ce8\u610f\u751f\u7684\u98df\u7269!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnant-nutrients\/?lang=zh-hans\/#%E6%B3%A8%E6%84%8F%E6%B1%9E%E7%9A%84%E6%91%84%E5%85%A5\" >\u6ce8\u610f\u6c5e\u7684\u6444\u5165!<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnant-nutrients\/?lang=zh-hans\/#%E6%80%BB%E7%BB%93\" >\u603b\u7ed3<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading hidden-heading\"><span class=\"ez-toc-section\" id=\"i\"><\/span>\u00a0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%E7%9B%AE%E5%BD%95\"><\/span>\u76ee\u5f55<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><a href=\"#c1\"><span style=\"font-weight: 400;\">\u7b80\u4ecb<\/span><\/a><\/li>\n<li><a href=\"#c2\"><span style=\"font-weight: 400;\">\u6000\u5b55\u671f\u95f4\u9700\u8981\u591a\u5c11\u70ed\u91cf?<\/span><\/a><\/li>\n<li><a href=\"#c3\"><span style=\"font-weight: 400;\">\u6000\u5b55\u671f\u95f4\u91cd\u8981\u7684\u8425\u517b\u7d20\u662f\u4ec0\u4e48?<\/span><\/a><\/li>\n<li><a href=\"#c4\"><span style=\"font-weight: 400;\">\u5728\u6000\u5b55\u671f\u95f4\u9700\u8981\u6ce8\u610f\u7684\u98df\u7269\u662f\u4ec0\u4e48?<\/span><\/a><\/li>\n<li><a href=\"#c5\"><span style=\"font-weight: 400;\">\u603b\u7ed3<\/span><\/a><\/li>\n<\/ul>\n<\/div>\n<h2 id=\"c1\"><span class=\"ez-toc-section\" id=\"%E7%AE%80%E4%BB%8B\"><\/span><b>\u7b80\u4ecb<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u4e00\u65e6\u53d1\u73b0\u6000\u5b55\u4e86\uff0c\u5b55\u5987\u5c31\u4f1a\u6ce8\u610f\u5230\u5404\u5f0f\u5404\u6837\u7684\u4e8b\u60c5\u5e76\u4e14\u5f00\u59cb\u62c5\u5fc3\u8d77\u6765\u3002<\/span><br \/><span style=\"font-weight: 400;\">\u5728\u8fd9\u5f53\u4e2d\u591a\u6570\u90fd\u662f\u4f1a\u62c5\u5fc3\u5b9d\u5b9d\u7684\u5065\u5eb7\u72b6\u6001\u3002<\/span><br \/><br \/><\/p>\n<p><span style=\"font-weight: 400;\">\u4e3a\u4e86\u80fd\u8ba9\u5b9d\u5b9d\u5065\u5eb7\u7684\u6210\u957f\uff0c\u300c\u6000\u5b55\u671f\u95f4\u7684\u8425\u517b\u300d\u662f\u5f88\u91cd\u8981\u7684\u3002\u5b9d\u5b9d\u7684\u8425\u517b\u6765\u81ea\u4e8e\u5988\u5988\u6240\u5403\u7684\u4e1c\u897f\u88ab\u6d88\u5316\u3001\u5438\u6536\u3001\u88ab\u5206\u89e3\u5e76\u901a\u8fc7\u80ce\u76d8\u548c\u8110\u5e26\u4f20\u7ed9\u5b9d\u5b9d\u3002\u6bd4\u7c73\u7c92\u8fd8\u8981\u5c0f\u7684\u5b9d\u5b9d\u5728\u5988\u5988\u7684\u809a\u5b50\u91cc\u957f\u5230\u8fd13000\u516c\u514b\uff0c\u7531\u6b64\u53ef\u89c1\u5988\u5988\u7684\u8425\u517b\u5f88\u91cd\u8981\u3002\u53ef\u4ee5\u611f\u53d7\u5230\u751f\u547d\u7684\u7cbe\u91c7\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5f88\u591a\u7684\u5b55\u5987\u4f1a\u51fa\u73b0\u4e3a\u4e86\u5b9d\u5b9d\u8be5\u5403\u4ec0\u9ebd\u624d\u597d\uff0c\u5fc5\u987b\u6ce8\u610f\u7684\u8425\u517b\u7d20\u662f\u4ec0\u9ebd\uff0c\u6216\u662f\u4f53\u91cd\u7684\u7ba1\u7406\u8be5\u600e\u9ebd\u505a\u624d\u597d\u7b49\u7684\u7591\u95ee\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8fd9\u6b21\u5c06\u5bf9\u6000\u5b55\u671f\u95f4\u91cd\u8981\u7684\u4e94\u79cd\u8425\u517b\u7d20\uff0c\u86cb\u767d\u8d28\u3001\u53f6\u9178\u3001\u94c1\u3001\u9499\u548c\u81b3\u98df\u7ea4\u7ef4\u8fdb\u884c\u89e3\u8bf4\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f46\u662f\u5bf9\u4e8e<a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/gestational-diabetes-food\/\">\u598a\u5a20\u7cd6\u5c3f\u75c5<\/a>\u6216\u598a\u5a20\u9ad8\u8840\u538b\u7efc\u5408\u75c7\u7b49\u6000\u5b55\u4e4b\u540e\u88ab\u8bca\u65ad\u51fa\u67d0\u79cd\u75be\u75c5\u7684\u5b55\u5987\uff0c\u975e\u6000\u5b55\u65f6BMI\u572825\u4ee5\u4e0a\u7684\u5b55\u5987\u4ee5\u53ca\u975e\u6000\u5b55\u65f6\u60a3\u6709\u75be\u75c5\u7684\u5b55\u5987\uff0c\u5728\u4e3b\u6cbb\u533b\u751f\u7684\u6307\u793a\u4e4b\u4e0b\u6709\u5fc5\u8981\u8fdb\u884c\u996e\u98df\u63a7\u5236\uff0c\u8bf7\u7279\u522b\u6ce8\u610f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6444\u53d6\u5747\u8861\u7684\u996e\u98df\uff0c\u5ea6\u8fc7\u4e00\u4e2a\u8212\u9002\u5b89\u5168\u7684\u5b55\u5987\u751f\u6d3b\u5427\u3002<\/span><\/p>\n\n    <a href=\"\/nipt\/pregnancy-grant\/?lang=zh-hans\" class=\"blog-card\">\n      <div class=\"blog-card-content\">\n          <div class=\"blog-card-title\">\u598a\u5a20\u3068\u52a9\u6210\u91d1\u306e\u5b8c\u5168\u653b\u7565\uff01\u4eca\u3059\u3050\u4f7f\u3048\u308b\u652f\u63f4\u5236\u5ea6\u4e00\u89a7 <\/div>\n          <div class=\"blog-card-excerpt\">\u598a\u5a20\u4e2d\u304b\u3089\u51fa\u7523\u3001\u80b2\u5150\u671f\u306b\u5229\u7528\u3067\u304d\u308b\u52a9\u6210\u91d1\u3084\u7d66\u4ed8\u91d1\u3092\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3002\u598a\u5a66\u5065\u8a3a\u8cbb\u306e\u52a9\u6210\u3001\u51fa\u7523\u80b2\u5150\u4e00\u6642\u91d1\u3001\u80b2\u5150\u7d66\u4ed8\u91d1\u306a\u3069\u3001\u7533\u8acb\u6642\u671f\u3084\u6761\u4ef6\u3001\u533b\u7642\u8cbb...<\/div>\n      <\/div>\n    <\/a>\n<h3 id=\"c2\"><span class=\"ez-toc-section\" id=\"%E6%80%80%E5%AD%95%E6%9C%9F%E9%97%B4%E9%9C%80%E8%A6%81%E5%A4%9A%E5%B0%91%E7%83%AD%E9%87%8F\"><\/span><b>\u6000\u5b55\u671f\u95f4\u9700\u8981\u591a\u5c11\u70ed\u91cf?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u636e\u8bf4\u6210\u5e74\u5973\u6027\u6240\u9700\u7684\u70ed\u91cf\u7ea6\u4e3a1900 kcal\/\u5929\uff0c\u6000\u5b55\u671f\u95f4\u7684\u5361\u8def\u91cc\u6444\u53d6\u91cf\u4f1a\u6839\u636e\u5b55\u671f\u800c\u9010\u6e10\u589e\u52a0\u3002<\/span><\/p>\n<ul class=\"well\">\n<li><span style=\"font-weight: 400;\">\u6000\u5b55\u521d\u671f<\/span>\u3000+50kcal<\/li>\n<li><span style=\"font-weight: 400;\">\u6000\u5b55\u4e2d\u671f<\/span>\u3000+250kcal<\/li>\n<li><span style=\"font-weight: 400;\">\u6000\u5b55\u540e\u671f<\/span>\u3000+450kcal<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u6000\u5b55\u521d\u671f\u4f1a\u56e0\u4e3a\u5b55\u5410\u7684\u5f71\u54cd\u800c\u53d8\u5f97\u5403\u4e0d\u4e0b\u996d\uff0c\u6216\u8005\u4f1a\u56e0\u4e3a\u5403\u5f97\u592a\u591a\u800c\u5bfc\u81f4\u5361\u8def\u91cc\u6444\u53d6\u91cf\u7684\u589e\u52a0\u3002\u6b64\u5916\uff0c\u5728\u6000\u5b55\u540e\u671f\u56e0\u53d7\u809a\u5b50\u53d8\u5927\u7684\u5f71\u54cd\uff0c\u6709\u65f6\u9a6c\u4e0a\u5c31\u4f1a\u6709\u9971\u8db3\u611f\u56e0\u6b64\u4e00\u987f\u996d\u7684\u996d\u91cf\u4f1a\u51cf\u5c11\u3002\u5982\u679c\u4e0d\u80fd\u4e00\u6b21\u6027\u7684\u6444\u53d6\u5230\u8db3\u591f\u7684\u91cf\uff0c\u8bd5\u7740\u628a\u98df\u7269\u5206\u6210\u5c0f\u5206\u5403\u4f1a\u6bd4\u8f83\u597d\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e0a\u8ff0\u53ea\u662f\u5927\u81f4\u4e0a\u7684\u6807\u51c6\uff0c\u6240\u4ee5\u8bf7\u4e00\u8fb9\u786e\u8ba4\u4f53\u91cd\u7684\u589e\u52a0\u4eae\u4e00\u8fb9\u6ce8\u610f\u996e\u98df\u7684\u5747\u8861\u5427\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e3a\u4e86\u5b9d\u5b9d\u7740\u60f3\uff0c\u9700\u8981\u6ce8\u610f\u996e\u98df\u7684\u8fc7\u91cf\u3002\u4f53\u91cd\u589e\u52a0\u8fc7\u591a\u7684\u8bdd\u4f1a\u4ea7\u751f\u598a\u5a20\u9ad8\u8840\u538b\u7efc\u5408\u75c7\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/gestational-diabetes-food\/\">\u598a\u5a20\u7cd6\u5c3f\u75c5<\/a>\uff0c\u80ce\u513f\u8fc7\u5927\u548c\u80a9\u96be\u4ea7\u7b49\u5404\u5f0f\u5404\u6837\u7684\u98ce\u9669\u3002\u4f46\u662f\uff0c\u6000\u5b55\u671f\u95f4\u56e0\u4e3a\u4f53\u91cd\u589e\u52a0\u8fc7\u591a\u800c\u5c06\u996d\u91cf\u51cf\u5c11\u8fdb\u884c\u8282\u98df\u662f\u4e0d\u597d\u7684\u3002\u62c5\u5fc3\u4f53\u91cd\u589e\u52a0\u7684\u65f6\u5019\uff0c\u5728\u53ef\u63a5\u53d7\u7684\u8303\u56f4\u5185\u505a\u6b65\u884c\u7b49\u6709\u6c27\u8fd0\u52a8\u5427\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6839\u636e\u975e\u6000\u5b55\u671f\u95f4\u7684BMI\u4f53\u91cd\u589e\u52a0\u91cf\u7684\u8303\u56f4\u4f1a\u53d1\u751f\u53d8\u5316\u3002<\/span><\/p>\n<ul class=\"well\">\n<li><span style=\"font-weight: 400;\">BMI\u5c0f\u4e8e18.5<\/span>\u30009\uff5e12kg<\/li>\n<li><span style=\"font-weight: 400;\">BMI\u5927\u4e8e18.5\u5c0f\u4e8e25.0<\/span>\u30007\uff5e12kg<\/li>\n<li><span style=\"font-weight: 400;\">BMI\u5927\u4e8e25.0\u3000\u4e2a\u522b\u5546\u8c08<\/span><\/li>\n<\/ul>\n<p>\u203b\u3000<span style=\"font-weight: 400;\">BMI\uff1d\u4f53\u91cd(kg)\u00f7\u8eab\u9ad8(m)\u00f7\u8eab\u9ad8(m)<\/span><\/p>\n\n    <a href=\"\/nipt\/second-trimester\/?lang=zh-hans\" class=\"blog-card\">\n      <div class=\"blog-card-content\">\n          <div class=\"blog-card-title\">\u598a\u5a20\u5b89\u5b9a\u671f\u306f\u3044\u3064\u304b\u3089\uff1f\u5b89\u5b9a\u671f\u306e\u6ce8\u610f\u70b9\u3084\u904e\u3054\u3057\u65b9\u3092\u89e3\u8aac\u3010\u533b\u5e2b\u76e3\u4fee\u3011 <\/div>\n          <div class=\"blog-card-excerpt\">\u598a\u5a20\u5b89\u5b9a\u671f\u306e\u6642\u671f\u3084\u3001\u5b89\u5b9a\u671f\u306b\u5b89\u5fc3\u3057\u3066\u904e\u3054\u3059\u305f\u3081\u306e4\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u30015\u3064\u306e\u6ce8\u610f\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u598a\u5a20\u5b89\u5b9a\u671f\u306b\u6ce8\u610f\u3057\u305f...<\/div>\n      <\/div>\n    <\/a>\n<h2 id=\"c3\"><span class=\"ez-toc-section\" id=\"%E6%80%80%E5%AD%95%E6%9C%9F%E9%97%B4%E9%87%8D%E8%A6%81%E7%9A%84%E8%90%A5%E5%85%BB%E7%B4%A0%E6%98%AF%E4%BB%80%E4%B9%88\"><\/span><b>\u6000\u5b55\u671f\u95f4\u91cd\u8981\u7684\u8425\u517b\u7d20\u662f\u4ec0\u4e48?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%E8%9B%8B%E7%99%BD%E8%B4%A8\"><\/span><b>\u86cb\u767d\u8d28<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u7406\u60f3\u7684\u60c5\u51b5\u4e0b1\u5929\u6240\u9700\u7684\u86cb\u767d\u8d28\u662f\u70ed\u91cf\u6444\u53d6\u768413~20%\uff0c\u6210\u5e74\u5973\u6027\u7684\u63a8\u8fdb\u4eae\u5219\u4e3a50g\/\u5929\u3002\u4f46\u5728\u6000\u5b55\u671f\u95f4\uff0c\u63d0\u5021\u4ee5\u6000\u5b55\u521d\u671f+0g\u3001\u6000\u5b55\u4e2d\u671f+10g\u4ee5\u53ca\u6000\u5b55\u540e\u671f+25g\u7684\u65b9\u5f0f\u63a8\u8fdb\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u86cb\u767d\u8d28\u662f\u5efa\u6784\u808c\u8089\u548c\u5668\u5b98\u7b49\u8eab\u4f53\u7684\u975e\u5e38\u91cd\u8981\u7684\u8425\u517b\u7d20\u3002\u8fd8\u5728\u9175\u7d20\u3001\u6fc0\u7d20\u548c\u514d\u75ab\u7269\u8d28\u7684\u5408\u6210\u4e2d\u53d1\u6325\u4f5c\u7528\u3002<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"%E5%AF%8C%E5%90%AB%E8%9B%8B%E7%99%BD%E8%B4%A8%E7%9A%84%E9%A3%9F%E6%9D%90_100_g%E5%B7%A6%E5%8F%B3\"><\/span><b>\u5bcc\u542b\u86cb\u767d\u8d28\u7684\u98df\u6750 (100 g\u5de6\u53f3)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<table>\n<tbody>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u725b\u8089\uff08\u5927\u817f\u8089\uff09<\/span><\/p>\n<\/td>\n<td>\n<p>20.7g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u732a\u8089\uff08\u5927\u817f\u8089\uff09<\/span>\u3000<\/p>\n<\/td>\n<td>\n<p>22.1g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u9e21\u8089 (\u9e21\u80f8\u8089)<\/span><\/p>\n<\/td>\n<td>\n<p>24.4g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u9c91\u9c7c<\/span>\u3000\u3000\u3000<\/p>\n<\/td>\n<td>\n<p>22.3g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u9ca3\u9c7c<\/span><\/p>\n<\/td>\n<td>\n<p>25g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u725b\u5976\u3000<\/span>\u3000<\/p>\n<\/td>\n<td>\n<p>3.3g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u9178\u5976<\/span><\/p>\n<\/td>\n<td>\n<p>3.5g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u8c46\u6d46<\/span>\u3000<\/p>\n<\/td>\n<td>\n<p>3.6g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u6728\u7dbf\u8c46\u8150<\/span><\/p>\n<\/td>\n<td>\n<p>6.6g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u86cb\u3000<\/span>\u3000<\/p>\n<\/td>\n<td>\n<p>12.3g<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span class=\"ez-toc-section\" id=\"%E5%8F%B6%E9%85%B8\"><\/span><b>\u53f6\u9178<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6000\u5b55\u671f\u95f4\u7279\u522b\u91cd\u8981\u7684\u8425\u517b\u7d20\u4e4b\u4e00\u5c31\u662f\u53f6\u9178\u3002\u53f6\u9178\u662f\u6c34\u6eb6\u6027\u7ef4\u751f\u7d20B\u7fa4\u4e4b\u4e00\u3002\u901a\u8fc7\u5728\u6000\u5b55\u524d\u4e0e\u6000\u5b55\u671f\u95f4\u6444\u53d6\u53f6\u9178\uff0c\u53ef\u4ee5\u9884\u9632\u5b9d\u5b9d\u5148\u5929\u6027\u75be\u75c5\u7684\u795e\u7ecf\u95ed\u9501\u969c\u788d\u548c\u65e0\u8111\u75c7\u7684\u53d1\u75c5\u3002\u53f6\u9178\u4e5f\u662f\u5e2e\u52a9\u7ea2\u8840\u7403\u751f\u6210\u7684\u968f\u751f\u7d20\uff0c\u662f\u4fc3\u8fdb\u86cb\u767d\u8d28\u7684\u751f\u7269\u5408\u6210\u3001\u5e2e\u52a9\u7ec6\u80de\u751f\u957f\u548c\u518d\u751f\u7684\u91cd\u8981\u7ef4\u751f\u7d20\u4e4b\u4e00\u3002\u6240\u4ee5\u662f\u5b9d\u5b9d\u6210\u957f\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u8425\u517b\u6210\u5206\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6210\u4eba\u5973\u6027\u7684\u53f6\u9178\u6444\u53d6\u91cf\u662f240\u03bcg\/\u5929\u3001\u5e0c\u671b\u80fd\u6000\u5b55\u7684\u5973\u6027\u548c\u5b55\u5987\u5219\u662f480\u03bcg\/\u5929\u7684\u65b9\u5f0f\u63a8\u8fdb\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53f6\u9178\u662f\u690d\u7269\u7684\u53f6\u5b50\u4e2d\u5bcc\u542b\u7684\u7ef4\u751f\u7d20\uff0c\u662f\u4e00\u79cd\u5bf9\u5149\u548c\u70ed\u4e0d\u7a33\u5b9a\u7684\u7269\u8d28\uff0c\u4ece\u98df\u7269\u4e2d\u88ab\u8eab\u4f53\u5438\u6536\u7684\u901f\u7387\u5404\u4e0d\u76f8\u540c\u3002\u8981\u5168\u4ece\u996e\u98df\u4e2d\u6444\u53d6480\u03bcg\u7684\u53f6\u9178\u662f\u975e\u5e38\u56f0\u96be\u7684\uff0c\u636e\u8bf4\u548c\u8425\u517b\u98df\u54c1\u4e00\u8d77\u6444\u53d6\u7684\u8bdd\u4f1a\u6bd4\u8f83\u597d\u3002<\/span><\/p>\n<h4 class=\"wp-block-heading hidden-heading\"><span class=\"ez-toc-section\" id=\"i-2\"><\/span>\u00a0<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<h5><b>\u5bcc\u542b\u53f6\u9178\u7684\u98df\u6750<\/b><\/h5>\n<table>\n<tbody>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u83e0\u83dc<\/span>\uff0860\uff47\uff09<\/p>\n<\/td>\n<td>\n<p>126\u03bcg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u82a6\u7b0b<\/span>\uff0860g\uff09<\/p>\n<\/td>\n<td>\n<p>114\u03bcg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u833c\u84bf<\/span>\uff0860g\uff09<\/p>\n<\/td>\n<td>\n<p>114\u03bcg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u8349\u8393<\/span>\uff0860g\uff09<\/p>\n<\/td>\n<td>\n<p>60\u03bcg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u7eb3\u8c46<\/span>\uff0850g\uff09<\/p>\n<\/td>\n<td>\n<p>60\u03bcg<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">\u5bf9\u4e8e\u6015\u70ed\u3001\u6015\u5149\u548c\u6015\u6c34\u7684\u53f6\u9178\u9700\u8981\u63a1\u84b8\u6216\u7092\u7b49\uff0c\u70f9\u996a\u65b9\u5f0f\u4e5f\u8981\u4e0b\u70b9\u529f\u592b\u3002<\/span><\/p>\n\n    <a href=\"\/nipt\/folic-acid\/?lang=zh-hans\" class=\"blog-card\">\n      <div class=\"blog-card-content\">\n          <div class=\"blog-card-title\">\u598a\u5a20\u4e2d\u306e\u8449\u9178\u6442\u53d6\u306f\u3044\u3064\u304b\u3089\u3044\u3064\u307e\u3067\uff1f\u3010\u533b\u5e2b\u76e3\u4fee\u3011 <\/div>\n          <div class=\"blog-card-excerpt\">\u598a\u5a20\u524d\u304b\u3089\u598a\u5a20\u5f8c\u671f\u307e\u3067\u6442\u53d6\u304c\u671b\u307e\u3057\u3044\u3068\u3055\u308c\u308b\u8449\u9178\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u8449\u9178\u306e\u6210\u5206\u304c\u3082\u305f\u3089\u3059\u52b9\u679c\u3068\u63a8\u5968\u91cf\u3001\u598a\u5a20\u306b\u8449\u9178\u304c\u306a\u305c\u5fc5\u8981\u3068\u3055\u308c\u308b\u306e\u304b\u3001\u6bcd\u4f53\u3068\u8d64\u3061...<\/div>\n      <\/div>\n    <\/a>\n<h4><span class=\"ez-toc-section\" id=\"%E9%93%81\"><\/span><b>\u94c1<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u6000\u5b55\u671f\u95f4\u5f88\u591a\u5b55\u5987\u6240\u70e6\u607c\u7684\u95ee\u9898\u4e4b\u4e00\u5c31\u662f\u7f3a\u94c1\u6027\u8d2b\u8840\u3002\u636e\u8bf4\u5373\u4f7f\u662f\u975e\u6000\u5b55\u7684\u5973\u6027\uff0c\u6bcf4\u4eba\u4e2d\u5c31\u67091\u4eba\u6709\u7f3a\u94c1\u6027\u8d2b\u8840\u3002\u6000\u5b55\u671f\u95f4\u4e3a\u4e86\u7ed9\u5b9d\u5b9d\u8f93\u9001\u517b\u5206\uff0c\u5168\u8eab\u7684\u8840\u6db2\u91cf\u4f1a\u589e\u52a01,5\u500d\u5de6\u53f3\uff0c\u6240\u4ee5\u5e73\u65f6\u6ca1\u95ee\u9898\u7684\u5973\u6027\u4e5f\u5bb9\u6613\u6709\u8d2b\u8840\u7684\u503e\u5411\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7f3a\u94c1\u6027\u8d2b\u8840\u662f\u7531\u4e8e\u7f3a\u4e4f\u88fd\u9020\u7ea2\u8840\u7403\u6210\u5206\u7684\u8840\u7ea2\u86cb\u767d\u6240\u9700\u7684\u94c1\u800c\u5f15\u8d77\u7684\u3002\u8840\u7ea2\u86cb\u767d\u5728\u8840\u6db2\u4e2d\u6709\u7740\u8f93\u9001\u6c27\u6c14\u7684\u4f5c\u7528\uff0c\u5982\u679c\u542b\u94c1\u91cf\u4e0d\u8db3\u7684\u8bdd\uff0c\u8eab\u4f53\u5728\u6d3b\u52a8\u65f6\u5c31\u4f1a\u51fa\u73b0\u6c14\u77ed\u3001\u5fc3\u60b8\u3001\u5934\u75db\u3001\u5934\u6655\u3001\u7ad9\u8d77\u65f6\u6655\u7729\u548c\u5bb9\u6613\u75b2\u52b3\u7b49\u75c7\u72b6\u3002\u8f7b\u5ea6\u7684\u60c5\u51b5\u4e0b\u5bf9\u5b9d\u5b9d\u51e0\u4e4e\u6ca1\u6709\u5f71\u54cd\uff0c\u4f46\u662f\u4e25\u91cd\u7684\u7f3a\u94c1\u6027\u8d2b\u8840\u7684\u8bdd\uff0c\u5b9d\u5b9d\u7684\u4f53\u91cd\u4f1a\u53d8\u4f4e\uff0c\u6240\u4ee5\u9700\u8981\u7279\u522b\u6ce8\u610f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5bf9\u4e8e\u6210\u4eba\u5973\u6027\u6765\u8bf4\u6bcf\u5929\u8865\u514510\uff5e12mg\u7684\u94c1\uff0c\u6000\u5b55\u521d\u671f\u5219\u662f+2.5mg\/\u5929\u3001\u6000\u5b55\u4e2d\u671f\u548c\u540e\u671f\u90fd\u662f+15mg\/\u5929\u7684\u65b9\u5f0f\u63a8\u8fdb\u3002<\/span><\/p>\n<h5><b>\u5bcc\u542b\u94c1\u8d28\u7684\u98df\u6750<\/b><\/h5>\n<table>\n<tbody>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u732a\u809d<\/span>\uff0880g\uff09\u203b<\/p>\n<\/td>\n<td>\n<p>10.4\u338e<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u9e21\u809d<\/span>\uff0860g\uff09\u203b<\/p>\n<\/td>\n<td>\n<p>5.4\u338e<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><b>\u897f\u592a\u516c\u9c7c<\/b>\uff0880g\uff09<\/p>\n<\/td>\n<td>\n<p>4.0\u338e<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u7261\u86ce<\/span>\uff0870g\uff09<\/p>\n<\/td>\n<td>\n<p>2.5\u338e<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u5e72\u7f8a\u6816\u83dc<\/span>\uff0810g\uff09<\/p>\n<\/td>\n<td>\n<p>5.5\u338e<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u83e0\u83dc<\/span>\uff0880g\uff09<\/p>\n<\/td>\n<td>\n<p>3.0\u338e<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">\u86ac\u8d1d<\/span>\uff0820g\uff09<\/p>\n<\/td>\n<td>\n<p>2.0\u338e<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>\u9ad8\u91ce\u8c46\u8150\uff0830g\uff09<\/p>\n<\/td>\n<td>\n<p>2.8\u338e<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u00a0<\/p>\n<p>\u203b<span style=\"font-weight: 400;\">\u809d\u810f\u4e2d\u542b\u6709\u5f88\u591a\u7ef4\u751f\u7d20A,\u6240\u4ee5\u9700\u8981\u6ce8\u610f\u4e0d\u8981\u6444\u53d6\u8fc7\u591a\u3002<\/span><\/p>\n<p style=\"width:100%;max-width:300px;margin:0 auto;\"><a href=\"\/nipt\/\" class=\"content-bnr about\"><img decoding=\"async\" src=\"\/nipt\/wp-content\/themes\/hiro_nipt\/img\/banner\/nipt04pc.png\" alt=\"\u80ce\u5150\u306e\u6027\u5225\u306f10\u9031\u76ee\u3067\u308f\u304b\u308b\"><\/a> <\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E9%92%99\"><\/span><b>\u9499<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9499\u88ab\u8ba4\u4e3a\u662f\u65e5\u672c\u4eba\u5bb9\u6613\u7f3a\u4e4f\u7684\u77ff\u7269\u8d28\u4e4b\u4e00\u3002\u4e00\u822c\u8ba4\u4e3a\uff0c\u6210\u4eba\u5973\u6027\u7684\u63a8\u8fdb\u91cf\u4e3a650mg\/\u5929\uff0c\u4f46\u5e73\u5747\u7684\u6444\u53d6\u91cf\u4e3a420\u338e\/\u5929\u3002\u867d\u7136\u6ca1\u6709\u63a8\u8fdb\u6000\u5b55\u671f\u95f4\u8865\u5145\u9499\u7684\u6444\u53d6\u91cf\uff0c\u4f46\u662f\u5e73\u65f6\u5bb9\u6613\u4e0d\u8db3\u7684\u4eba\u5728\u6000\u5b55\u671f\u95f4\u4e2a\u522b\u6ce8\u610f\u9499\u7684\u6444\u53d6\u662f\u5f88\u91cd\u8981\u7684\u3002\u9499\u662f\u5f62\u6210\u5b9d\u5b9d\u9aa8\u9abc\u548c\u7259\u9f7f\u7684\u91cd\u8981\u8425\u517b\u7d20\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%AF%8C%E5%90%AB%E9%92%99%E7%9A%84%E9%A3%9F%E6%9D%90\"><\/span><b>\u5bcc\u542b\u9499\u7684\u98df\u6750<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table style=\"width: 100%; height: 648px;\">\n<tbody>\n<tr style=\"height: 72px;\">\n<td style=\"height: 72px;\">\n<p><span style=\"font-weight: 400;\">\u725b\u5976<\/span>\uff08200ml\uff09<\/p>\n<\/td>\n<td style=\"height: 72px;\">\n<p>220mg<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 72px;\">\n<td style=\"height: 72px;\">\n<p><span style=\"font-weight: 400;\">\u5de5\u827a\u5976\u916a<\/span>\uff081\u500b25g\uff09<\/p>\n<\/td>\n<td style=\"height: 72px;\">\n<p>158mg<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 72px;\">\n<td style=\"height: 72px;\">\n<p><span style=\"font-weight: 400;\">\u9178\u5976<\/span>\uff08100g\uff09<\/p>\n<\/td>\n<td style=\"height: 72px;\">\n<p>120\u338e<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 72px;\">\n<td style=\"height: 72px;\">\n<p><span style=\"font-weight: 400;\">\u6728\u68c9\u8c46\u8150<\/span>\uff08100g\uff09<\/p>\n<\/td>\n<td style=\"height: 72px;\">\n<p>86mg<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 72px;\">\n<td style=\"height: 72px;\">\n<p><span style=\"font-weight: 400;\">\u7eb3\u8c46<\/span>\uff081\u30d1\u30c3\u30af50g\uff09<\/p>\n<\/td>\n<td style=\"height: 72px;\">\n<p>45\u338e<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 72px;\">\n<td style=\"height: 72px;\">\n<p><span style=\"font-weight: 400;\">\u5e72\u867e<\/span>\uff083g\uff09<\/p>\n<\/td>\n<td style=\"height: 72px;\">\n<p>213\u338e<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 72px;\">\n<td style=\"height: 72px;\">\n<p><span style=\"font-weight: 400;\">\u9999\u9c7c<\/span>\uff08\uff11\u5c3e70g\uff09<\/p>\n<\/td>\n<td style=\"height: 72px;\">\n<p>175\u338e<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 72px;\">\n<td style=\"height: 72px;\">\n<p><span style=\"font-weight: 400;\">\u6469\u7f57\u53f6<\/span>\uff08100g\uff09<\/p>\n<\/td>\n<td style=\"height: 72px;\">\n<p>260\u338e<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 72px;\">\n<td style=\"height: 72px;\">\n<p><span style=\"font-weight: 400;\">\u6cb9\u83dc<\/span>\uff08100g\uff09<\/p>\n<\/td>\n<td style=\"height: 72px;\">\n<p>170\u338e<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4><span class=\"ez-toc-section\" id=\"%E8%86%B3%E9%A3%9F%E7%BA%A4%E7%BB%B4\"><\/span><b>\u81b3\u98df\u7ea4\u7ef4<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u81b3\u98df\u7ea4\u7ef4\u662f\u4eba\u4f53\u65e0\u6cd5\u6d88\u5316\u6389\u7684\u98df\u7269\u3002\u56e0\u6b64\uff0c\u867d\u7136\u4e0d\u8bc6\u80fd\u91cf\u7684\u6765\u6e90\uff0c\u4f46\u662f\u6709\u6291\u5236\u996d\u540e\u8840\u7cd6\u503c\u4e0a\u5347\u3001\u6392\u51fa\u80c6\u56fa\u9187\u548c\u5438\u6536\u6c34\u5206\u589e\u52a0\u7caa\u4fbf\u4f53\u79ef\u7684\u4f5c\u7528\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6000\u5b55\u671f\u95f4\u5bb9\u6613\u4fbf\u7955\uff0c\u6240\u4ee5\u79ef\u6781\u7684\u6444\u53d6\u81b3\u98df\u7ea4\u7ef4\u4f1a\u6bd4\u8f83\u597d\u5594\u3002\u6210\u5e74\u5973\u6027\u7684\u63a8\u8fdb18g\/\u5929\u4ee5\u4e0a\u3002\u6000\u5b55\u671f\u95f4\u4e0d\u987b\u589e\u52a0\u63a8\u8fdb\u91cf\u3002<\/span><\/p>\n<h5><b>\u5bcc\u542b\u81b3\u98df\u7ea4\u7ef4\u7684\u98df\u6750 (\u6bcf100g)<\/b><\/h5>\n<table style=\"width: 100%; height: 576px;\">\n<tbody>\n<tr style=\"height: 72px;\">\n<td style=\"height: 72px;\">\n<p><span style=\"font-weight: 400;\">\u7f8a\u6816\u83dc<\/span><\/p>\n<\/td>\n<td style=\"height: 72px;\">\n<p>51.8g<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 72px;\">\n<td style=\"height: 72px;\">\n<p>\u5927\u8c46<\/p>\n<\/td>\n<td style=\"height: 72px;\">\n<p>17.9g<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 72px;\">\n<td style=\"height: 72px;\">\n<p><span style=\"font-weight: 400;\">\u8c46\u8150\u6e23\u3000<\/span>\u3000<\/p>\n<\/td>\n<td style=\"height: 72px;\">\n<p>11.5g<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 72px;\">\n<td style=\"height: 72px;\">\n<p><span style=\"font-weight: 400;\">\u674f\u4ec1<\/span><\/p>\n<\/td>\n<td style=\"height: 72px;\">\n<p>10.1g<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 72px;\">\n<td style=\"height: 72px;\">\n<p><span style=\"font-weight: 400;\">\u7315\u7334\u6843<\/span><\/p>\n<\/td>\n<td style=\"height: 72px;\">\n<p>2.5g<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 72px;\">\n<td style=\"height: 72px;\">\n<p><span style=\"font-weight: 400;\">\u725b\u6cb9\u679c<\/span><\/p>\n<\/td>\n<td style=\"height: 72px;\">\n<p>5.3g<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 72px;\">\n<td style=\"height: 72px;\">\n<p><span style=\"font-weight: 400;\">\u897f\u5170\u82b1<\/span><\/p>\n<\/td>\n<td style=\"height: 72px;\">\n<p>4.4g<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 72px;\">\n<td style=\"height: 72px;\">\n<p><span style=\"font-weight: 400;\">\u8c4c\u8c46<\/span><\/p>\n<\/td>\n<td style=\"height: 72px;\">\n<p>7.7g<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n    <a href=\"\/nipt\/pregnant-meal\/?lang=zh-hans\" class=\"blog-card\">\n      <div class=\"blog-card-content\">\n          <div class=\"blog-card-title\">\u598a\u5a20\u4e2d\u306b\u98df\u3079\u305f\u65b9\u304c\u826f\u3044\u3082\u306e\u30fb\u6c17\u3092\u3064\u3051\u305f\u3044\u3082\u306e\u3010\u533b\u5e2b\u76e3\u4fee\u3011 <\/div>\n          <div class=\"blog-card-excerpt\">\u598a\u5a20\u4e2d\u306e\u98df\u4e8b\u306f\u8d64\u3061\u3083\u3093\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u598a\u5a20\u671f\u9593\u306f\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u304c\u5927\u5207\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u533b\u5e2b\u76e3\u4fee\u306e\u3082\u3068\u3001\u7a4d\u6975\u7684\u306b\u6442...<\/div>\n      <\/div>\n    <\/a>\n<h2 id=\"c4\"><span class=\"ez-toc-section\" id=\"%E5%9C%A8%E6%80%80%E5%AD%95%E6%9C%9F%E9%97%B4%E9%9C%80%E8%A6%81%E6%B3%A8%E6%84%8F%E7%9A%84%E9%A3%9F%E7%89%A9%E6%98%AF%E4%BB%80%E4%B9%88\"><\/span><b>\u5728\u6000\u5b55\u671f\u95f4\u9700\u8981\u6ce8\u610f\u7684\u98df\u7269\u662f\u4ec0\u4e48?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u636e\u8bf4\u6000\u5b55\u7684\u8bdd\uff0c\u7531\u4e8e\u8377\u5c14\u8499\u7684\u5f71\u54cd\u4f1a\u4f7f\u6d88\u5316\u529f\u80fd\u4e0b\u964d\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u56e0\u6b64\uff0c\u4f1a\u5904\u4e8e\u5bb9\u6613\u5f15\u8d77\u80c3\u80c0\u3001\u4fbf\u79d8\u548c\u8179\u6cfb\u7b49\uff0c\u6216\u5bb9\u6613\u5f15\u8d77\u9c7c\u8d1d\u7c7b\u548c\u751f\u8089\u7b49\u7ec6\u83cc\u611f\u67d3\u7684\u72b6\u6001\u3002\u6709\u65f6\u4e5f\u4f1a\u5f15\u8d77\u5b9d\u5b9d\u7684\u5148\u5929\u6027\u75be\u75c5\uff0c\u6240\u4ee5\u6000\u5b55\u671f\u95f4\u7684\u996e\u98df\u9700\u8981\u7279\u522b\u6ce8\u610f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b63\u5728\u8fdb\u884c\u7684\u65b0\u578b\u4ea7\u524d\u8bca\u65ad(<a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/\">NIPT<\/a>)\u662f\u300c\u901a\u8fc7\u4ece\u6bcd\u4eb2\u8eab\u4e0a\u63a1\u96c6\u8840\u6db2\u8fdb\u884cPCR\u68c0\u67e5\uff0c\u8c03\u67e5\u80ce\u513f\u662f\u5426\u6709\u5510\u6c0f\u7efc\u5408\u75c7\u7b49\u67d3\u8272\u4f53\u5f02\u5e38\u300d\u3002\u4e0e\u4f20\u7edf\u9760\u8840\u6db2\u8fdb\u884c\u7684\u524d\u8bca\u65ad\u76f8\u6bd4\uff0cNIPT\u68c0\u67e5\u5728\u654f\u611f\u5ea6\u548c\u7279\u5f02\u5ea6\u65b9\u9762\u5177\u6709\u5f88\u9ad8\u7684\u51c6\u786e\u6027\u3002\u5bf9\u53ea\u8fdb\u884c\u65b0\u578b\u4ea7\u524d\u8bca\u65ad(<a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/\">NIPT<\/a>)\u68c0\u67e5\u7684\u5b55\u5987\u8fdb\u884c\u5168\u67d3\u8272\u4f53\u7684\u68c0\u67e5\u203b\u3002<\/span><\/p>\n<p>\u203b<span style=\"font-weight: 400;\">\u5168\u67d3\u8272\u4f53\u68c0\u67e5\u53ef\u4ee5\u68c0\u6d4b\u5305\u542b21\u53f7\u300118\u53f7\u548c13\u53f7\u67d3\u8272\u4f53\u4e09\u4f53\u4ee5\u5916\u7684\u67d3\u8272\u5e95\u7684\u300c\u5168\u67d3\u8272\u4f53\u300d(1\u53f7~22\u53f7\u3001X\u548cY\u67d3\u8272\u4f53)\u4e0e\u300c\u5168\u957f\u67d3\u8272\u4f53\u5168\u9886\u57df\u90e8\u5206\u7f3a\u5931\u30fb\u91cd\u8907\u75be\u75c5\u300d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u67d3\u8272\u4f53\u5f02\u5e38\u4e0d\u9002\u7531\u6000\u5b55\u540e\u7684\u996e\u98df\u6240\u5f15\u8d77\uff0c\u4f46\u662f\u5bf9\u4e8e\u62c5\u5fc3\u5b9d\u5b9d\u72b6\u6001\u7684\u6bcd\u4eb2\u6765\u8bf4\uff0c\u4e3a\u4e86\u6d88\u9664\u4e0d\u5b89\u53ef\u4ee5\u8bf4\u8fd9\u4e2a\u68c0\u67e5\u662f\u6709\u6548\u679c\u7684\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E6%B3%A8%E6%84%8F%E7%BB%B4%E4%BB%96%E5%91%BDA\"><\/span><b>\u6ce8\u610f\u7ef4\u4ed6\u547dA!<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u7ef4\u751f\u7d20A\u662f\u7ef4\u6301\u76ae\u80a4\u3001\u773c\u775b\u548c\u9ecf\u819c\u529f\u80fd\u6b63\u5e38\u6240\u5fc5\u9700\u7684\u7ef4\u751f\u7d20\u3002\u5bf9\u5b55\u5987\u6765\u8bf4\u662f\u91cd\u8981\u7684\u8425\u517b\u7d20\u4e4b\u4e00\uff0c\u4f46\u662f\u9700\u8981\u6ce8\u610f\u8fc7\u91cf\u7684\u6444\u53d6\u3002\u7ef4\u751f\u7d20A\u662f\u8102\u6eb6\u6027\u7ef4\u751f\u7d20\uff0c\u79ef\u84c4\u5728\u4f53\u5185\u7684\u809d\u810f\u548c\u8102\u80aa\u7ec4\u7ec7\u4e2d\u3002\u636e\u8bf4\u5728\u6000\u5b553\u4e2a\u6708\u4e4b\u524d\u6444\u53d6\u8fc7\u91cf\u7684\u7ef4\u751f\u7d20A\u7684\u8bdd\uff0c\u5b9d\u5b9d\u7684\u8033\u6735\u5f62\u72b6\u5f02\u5e38\u4f1a\u589e\u52a0\u3002\u4ec5\u5728\u6b63\u5e38\u996e\u98df\u4e2d\u6444\u5165\u8fc7\u91cf\u7684\u53ef\u80fd\u6027\u8f83\u5c0f\uff0c\u4f46\u670d\u7528\u542b\u6709\u7ef4\u751f\u7d20A\u7684\u4fdd\u5065\u98df\u54c1\u65f6\u8981\u7279\u522b\u5c0f\u5fc3\u3002\u6210\u5e74\u5973\u6027\u7684\u5fc5\u8981\u6444\u53d6\u91cf\u4e3a600\u03bcgRAE\/\u5929\uff0c\u4e0a\u9650\u4e3a1500\u03bcgRAE\/\u5929\u3002\u5728\u6000\u5b55\u540e\u671f\u4f1a\u63a8\u8fdb+80\u03bcgRAE\u3002\u9700\u8981\u6ce8\u610f\u6444\u53d6\u8fc7\u91cf\u7684\u95ee\u9898\uff0c\u4f46\u662f\u636e\u8bf4\u6444\u53d6\u8fc7\u5c11\u4e5f\u4f1a\u5f15\u8d77\u5b9d\u5b9d\u7684\u53d1\u80b2\u4e0d\u826f\u3002\u56e0\u6b64\u800c\u6df7\u4e71\u7684\u5b55\u5987\u4e5f\u5f88\u591a\uff0c\u4f46\u662f\u6ce8\u610f\u4fdd\u5065\u98df\u54c1\u7684\u6444\u53d6\uff0c\u5747\u8861\u7684\u996e\u98df\u4f1a\u6bd4\u8f83\u597d\u5594\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u809d\u810f\u7c7b\u98df\u54c1\u542b\u6709\u5927\u91cf\u7684\u7ef4\u751f\u7d20A\u3002\u6240\u4ee5\u6709\u5fc5\u8981\u6ce8\u610f\u8fc7\u91cf\u670d\u7528\u7684\u72b6\u51b5\uff0c\u4f46\u53ea\u8981\u4e0d\u662f\u8fc7\u5ea6\u670d\u7528\u5c31\u6ca1\u95ee\u9898\u4e86\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E6%B3%A8%E6%84%8F%E7%94%9F%E7%9A%84%E9%A3%9F%E7%89%A9\"><\/span><b>\u6ce8\u610f\u751f\u7684\u98df\u7269!<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6000\u5b55\u671f\u95f4\u7531\u4e8e\u8377\u5c14\u8499\u7684\u5f71\u54cd\uff0c\u6d88\u5316\u529f\u80fd\u548c\u514d\u75ab\u529f\u80fd\u5bb9\u6613\u4e0b\u964d\u3002\u6700\u597d\u4e0d\u8981\u5403\u751f\u9c7c\u3001\u751f\u8089\u6216\u6ca1\u6709\u52a0\u70ed\u6740\u83cc\u7684\u4e73\u88fd\u54c1\u4f1a\u6bd4\u8f83\u597d\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u751f\u9c7c\u548c\u8d1d\u7c7b\u4f1a\u5f15\u8d77\u5f02\u5c16\u7ebf\u866b\u3001\u6c99\u95e8\u6c0f\u83cc\u3001\u526f\u6eb6\u8840\u6027\u5f27\u83cc\u548cA\u578b\u809d\u708e\u75c5\u6bd2\uff0c\u4e25\u91cd\u7684\u8bdd\uff0c\u5b55\u5987\u4f1a\u5f15\u8d77\u8d25\u8840\u75c7\u548c\u8111\u819c\u708e\uff0c\u4e5f\u6709\u53ef\u80fd\u5f15\u8d77\u5b9d\u5b9d\u7684\u6b7b\u4ea7\u3001\u65e9\u4ea7\u548c\u5148\u5929\u6027\u5f02\u5e38\u7b49\u72b6\u51b5\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u751f\u8089\u6709\u65f6\u4f1a\u611f\u67d3\u5f13\u5f62\u866b\u3002\u611f\u67d3\u5f13\u5f62\u866b\u7684\u8bdd\uff0c\u4f1a\u5bfc\u81f4\u6d41\u4ea7\u3001\u6b7b\u4ea7\u6216\u8005\u5148\u5929\u6027\u5f13\u5f62\u866b\u75c5\u5bfc\u81f4\u773c\u775b\u548c\u5927\u8111\u969c\u788d\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5929\u7136\u7684\u5976\u916a\u3001\u751f\u706b\u817f\u3001\u70df\u71fb\u9c91\u9c7c\u3001\u8089\u548c\u9c7c\u8089\u997c\u7b49\u53ef\u80fd\u4f1a\u611f\u67d3\u674e\u65af\u7279\u83cc\u3002\u636e\u8bf4\u6000\u5b55\u7b2c26\u5468\u4ee5\u540e\u5bb9\u6613\u91cd\u75c7\u5316\uff0c\u901a\u8fc7\u80ce\u76d8\u611f\u67d3\u7ed9\u5b9d\u5b9d\u6050\u6709\u65e9\u4ea7\u548c\u6b7b\u4ea7\u7684\u5371\u9669\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E6%B3%A8%E6%84%8F%E6%B1%9E%E7%9A%84%E6%91%84%E5%85%A5\"><\/span><b>\u6ce8\u610f\u6c5e\u7684\u6444\u5165!<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6839\u636e\u4e8e\u9c7c\u79cd\u7c7b\u7684\u4e0d\u540c\uff0c\u5fc5\u987b\u6ce8\u610f\u6c5e\u7684\u6444\u5165\u91cf(\u6d77\u8c5a\u3001\u9cb8\u9c7c\u548c\u5357\u65b9\u91d1\u67aa\u9c7c\u7b49)\uff0c\u6b63\u5e38\u7684\u6210\u5e74\u4eba\u53ef\u4ee5\u5c06\u81ea\u7136\u754c\u4e2d\u5b58\u6709\u7684\u6c5e\u7684\u91cf\u6392\u51fa\u4f53\u5916\uff0c\u4f46\u5b9d\u5b9d\u5374\u65e0\u6cd5\u5c06\u6c5e\u6392\u51fa\u4f53\u5916\u3002\u636e\u8bf4\uff0c\u79ef\u84c4\u4e86\u6c5e\u7684\u5b9d\u5b9d\u5bf9\u58f0\u97f3\u7684\u53cd\u5e94\u4f1a\u5ef6\u8fdf\u7684\u7a0b\u5ea6\u4e3a1\/1000\u79d2\u4ee5\u4e0b\u3002<\/span><\/p>\n\n    <a href=\"\/nipt\/pregnant-drink\/?lang=zh-hans\" class=\"blog-card\">\n      <div class=\"blog-card-content\">\n          <div class=\"blog-card-title\">\u598a\u5a20\u4e2d\u306e\u98f2\u307f\u7269\u306f\u4f55\u3092\u98f2\u3093\u3060\u3089\u3044\u3044\u306e\uff1f\u3010\u533b\u5e2b\u76e3\u4fee\u3011 <\/div>\n          <div class=\"blog-card-excerpt\">\u598a\u5a20\u4e2d\u306f\u98df\u3079\u7269\u3060\u3051\u3067\u306a\u304f\u3001\u98f2\u307f\u7269\u306b\u3082\u6c17\u3092\u3064\u3051\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u304c\u3001\u300c\u3053\u308c\u306f\u98f2\u3093\u3067\u3082\u3044\u3044\u304b\u306a\uff1f\u300d\u3068\u4e0d\u5b89\u306b\u306a\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u30cd\u30c3\u30c8\u4e0a\u306b\u306f\u3055...<\/div>\n      <\/div>\n    <\/a>\n<h2 id=\"c5\"><span class=\"ez-toc-section\" id=\"%E6%80%BB%E7%BB%93\"><\/span><b>\u603b\u7ed3<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u8fd9\u6b21\u5bf9\u6000\u5b55\u671f\u95f4\u7684\u8425\u517b\u548c\u6ce8\u610f\u4e8b\u9879\u8fdb\u884c\u4e86\u8bf4\u660e\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5988\u5988\u5403\u7684\u5b89\u5168\u3001\u7f8e\u5473\u548c\u5403\u7684\u6b63\u786e\u5bf9\u5b9d\u5b9d\u6765\u8bf4\u6bd4\u4ec0\u9ebd\u90fd\u8fd8\u8981\u91cd\u8981\u3002\u83b7\u5f97\u6b63\u786e\u7684\u77e5\u8bc6\u5e76\u5ea6\u8fc7\u66f4\u597d\u7684\u5b55\u5987\u751f\u6d3b\u5427\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5bf9\u8425\u517b\u65b9\u9762\u6709\u6240\u62c5\u5fc3\u7684\u5b55\u5987\u548c\u8d1f\u8d23\u7684\u533b\u751f\u5546\u91cf\u5e76\u597d\u597d\u5229\u7528\u4fdd\u5065\u98df\u54c1\u4f1a\u6bd4\u8f83\u597d\u5594\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":6311,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-33855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other-zh-hans"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/33855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/comments?post=33855"}],"version-history":[{"count":5,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/33855\/revisions"}],"predecessor-version":[{"id":118251,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/33855\/revisions\/118251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/media\/6311"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/media?parent=33855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/categories?post=33855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/tags?post=33855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}