{"id":73766,"date":"2022-07-08T16:16:23","date_gmt":"2022-07-08T07:16:23","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/"},"modified":"2025-10-16T10:57:12","modified_gmt":"2025-10-16T01:57:12","slug":"pregnancy-constipation","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en","title":{"rendered":"Constipation during pregnancy, how to improve it?\u3010supervised by doctor\u3011"},"content":{"rendered":"\n<div style=\"border:solid #ffe6e6 0.8rem;background-colour: #fff9f9;padding:3% 5%;margin:1rem 0 3rem;\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#Summary_of_this_article\" >Summary of this article<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#Causes_of_constipation_in_pregnancy\" >Causes of constipation in pregnancy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#Constipation_in_early_pregnancy\" >Constipation in early pregnancy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#Constipation_in_mid-pregnancy\" >Constipation in mid-pregnancy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#Constipation_in_late_pregnancy\" >Constipation in late pregnancy<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#How_to_improve_constipation_during_pregnancy\" >How to improve constipation during pregnancy.<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#How_to_improve_constipation_through_diet\" >How to improve constipation through diet<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#%E2%91%A0Consume_foods_high_in_fibre\" >\u2460Consume foods high in fibre<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#%E2%91%A1Consume_fermented_foods\" >\u2461Consume fermented foods<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#How_exercise_can_help\" >How exercise can help<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#Pressure_points_and_massage\" >Pressure points and massage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#Can_medication_be_used\" >Can medication be used?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#Impact_on_NIPT\" >Impact on NIPT<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#Hot_compresses\" >Hot compresses<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#Does_pushing_in_the_toilet_affect_the_baby\" >Does pushing in the toilet affect the baby?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#Consult_a_doctor_if\" >Consult a doctor if<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#Severe_abdominal_pain\" >Severe abdominal pain<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#Bleeding\" >Bleeding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#Haemorrhoids\" >Haemorrhoids<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\/#Summary\" >Summary<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"margin-top:1rem;\"><span class=\"ez-toc-section\" id=\"Summary_of_this_article\"><\/span>Summary of this article<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Constipation during pregnancy can be caused by reduced diet due to morning sickness, lack of water, changes in female hormones in the body and lack of exercise. To improve the situation, consume foods high in dietary fibre and fermented foods in the diet, and exercise, such as walking and maternity yoga. Pressure points and gentle abdominal massage are also effective.\n<\/p><\/div>\n\n\n\n<div class=\"toc\">\n\t<ul>\n\t\t<li><a href=\"#c1\">Introduction<\/a><\/li>\n\t\t<li><a href=\"#c2\">Causes of constipation in pregnancy<\/a>\n\t\t\t<ul>\n\t\t\t\t<li><a href=\"#c2-1\">Constipation in early pregnancy<\/a><\/li>\n\t\t\t\t<li><a href=\"#c2-2\">Constipation in mid-pregnancy<\/a><\/li>\n\t\t\t\t<li><a href=\"#c2-3\">Constipation in late pregnancy<\/a><\/li>\n\t\t\t<\/ul>\n\t\t<\/li>\n\t\t<li><a href=\"#c3\">How to improve constipation during pregnancy<\/a><\/li>\n\t\t\t<ul>\n\t\t\t\t<li><a href=\"#c3-1\">How to improve with diet<\/a>\n\t\t\t\t\t<ul>\n\t\t\t\t\t\t<li><a href=\"#c3-1-1\">\u2460 Consume foods high in fibre<\/a><\/li>\n\t\t\t\t\t\t<li><a href=\"#c3-1-2\">\u2461 Consume fermented foods<\/a><\/li>\n\t\t\t\t\t<\/ul>\n\t\t\t\t<\/li>\n\t\t\t\t<li><a href=\"#c3-2\">How to improve with exercise<\/a><\/li>\n\t\t\t\t<li><a href=\"#c3-3\">Pressure points and massage<\/a><\/li>\n\t\t\t\t<li><a href=\"#c3-4\">Can medicines be used? <\/a>\n\t\t\t\t\t<ul>\n\t\t\t\t\t\t<li><a href=\"#c3-4-1\">Impact on NIPT (new prenatal diagnosis)<\/a><\/li>\n\t\t\t\t\t<\/ul>\n\t\t\t\t<\/li>\n\n\t\t\t\t<li><a href=\"#c3-5\">Warm compresses<\/a><\/li>\n\t\t\t<\/ul>\n\t\t<\/li>\n\t\t<li><a href=\"#c4\">Does pushing in the toilet affect the baby? <\/a><\/li>\n\t\t<li><a href=\"#c5\">Consult a doctor in these cases<\/a>\n\t\t\t<ul>\n\t\t\t\t<li><a href=\"#c5-1\">I have severe abdominal pain<\/a><\/li>\n\t\t\t\t<li><a href=\"#c5-2\">bleeding<\/a><\/li>\n\t\t\t\t<li><a href=\"#c5-3\">Hemorrhoids have come out<\/a><\/li>\n\t\t\t<\/ul>\n\t\t<\/li>\n\t\t<li><a href=\"#c6\">Summary<\/a><\/li>\n\t<\/ul>\n  <button class=\"toc_more\">Open the table of contents<\/button>\n<\/div>\n\n\n<p style=\"width:100%;max-width:300px;margin:0 auto;\"><a href=\"\/nipt\/\" class=\"content-bnr about\"><img decoding=\"async\" src=\"\/nipt\/wp-content\/themes\/hiro_nipt\/img\/banner\/nipt01pc.png\" alt=\"\u51fa\u7523\u524d\u306b\u30c0\u30a6\u30f3\u75c7\u30fb\u6027\u5225\u3092\u8a3a\u65ad\"><\/a> <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"c1\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span>Introduction<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Many women suffer from constipation during pregnancy. With a baby in the belly and constipation symptoms, it is not uncommon for the belly to become flat and painful. Many people may suffer from &#8216;I just can&#8217;t get it out&#8217;.<\/p>\n\n\n\n<p>This page explains the causes of constipation during pregnancy and how to remedy them.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"c2\"><span class=\"ez-toc-section\" id=\"Causes_of_constipation_in_pregnancy\"><\/span>Causes of constipation in pregnancy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When do constipation symptoms during pregnancy last and for how long?<\/p>\n\n\n\n<p>Physical changes that cause constipation occur from early to late pregnancy. Let&#8217;s look at the causes of constipation in the early, middle and late stages.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c2-1\"><span class=\"ez-toc-section\" id=\"Constipation_in_early_pregnancy\"><\/span>Constipation in early pregnancy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Many pregnant women experience morning sickness in early pregnancy. Morning sickness can lead to reduced food intake and, in severe cases, difficulty with fluid intake.<\/p>\n\n\n\n<p>Reduced food intake reduces the amount of stool itself, making it harder to have a bowel movement, which may progress to constipation.<\/p>\n\n\n\n<p>Insufficient fluid intake also makes stools harder, leading to constipation.<\/p>\n\n\n\n<p>Furthermore, changes in diet due to morning sickness can also cause constipation. If vegetables and fermented foods become difficult to eat and are in short supply, the intestinal environment can deteriorate and constipation can easily occur.<\/p>\n\n\n\n<p>This is also a time when stress can easily build up due to physical changes such as morning sickness. Stress disturbs the autonomic nervous system and can cause constipation.<\/p>\n\n\n\n    <a href=\"\/nipt\/tummy-tension\/\" class=\"blog-card\">\n      <div class=\"blog-card-content\">\n          <div class=\"blog-card-title\">\u598a\u5a20\u4e2d\u306e\u304a\u8179\u306e\u5f35\u308a\u306f\u4f55\u304c\u539f\u56e0\uff1f\u598a\u5a20\u8d85\u521d\u671f\u306b\u304a\u3053\u308b\u75c7\u72b6\u3010\u533b\u5e2b\u76e3\u4fee\u3011 <\/div>\n          <div class=\"blog-card-excerpt\">\u598a\u5a20\u4e2d\u3001\u304a\u8179\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u5909\u5316\u306b\u3082\u654f\u611f\u306b\u306a\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u81ea\u5206\u306b\u3057\u304b\u308f\u304b\u3089\u306a\u3044\u304a\u8179\u306e\u5f35\u308a\u306b\u5fc3\u914d\u306b\u306a\u308b\u598a\u5a66\u3055\u3093\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u4eca\u56de\u306f...<\/div>\n      <\/div>\n    <\/a>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c2-2\"><span class=\"ez-toc-section\" id=\"Constipation_in_mid-pregnancy\"><\/span>Constipation in mid-pregnancy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pregnancy increases the production of the female hormone progesterone. This progesterone has the function of accumulating water in the body. Therefore, during mid-pregnancy, when progesterone increases, the water in the stools decreases and they become harder, making constipation more likely to occur.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c2-3\"><span class=\"ez-toc-section\" id=\"Constipation_in_late_pregnancy\"><\/span>Constipation in late pregnancy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>In the second trimester of pregnancy, the uterus grows and puts pressure on the stomach, intestines and other internal organs. This makes it easier for stool to get stuck in the bowels, leading to constipation.<\/p>\n\n\n\n<p>In addition, the large belly makes it difficult to move around, and this period tends to cause lack of exercise. Lack of exercise weakens the abdominal muscles, which weaken the ability to push stool out, leading to constipation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"c3\"><span class=\"ez-toc-section\" id=\"How_to_improve_constipation_during_pregnancy\"><\/span>How to improve constipation during pregnancy.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c3-1\"><span class=\"ez-toc-section\" id=\"How_to_improve_constipation_through_diet\"><\/span>How to improve constipation through diet<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c3-1-1\"><span class=\"ez-toc-section\" id=\"%E2%91%A0Consume_foods_high_in_fibre\"><\/span><strong>\u2460<\/strong>Consume foods high in fibre<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Dietary fibre can be divided into two main types: soluble fibre, which is soluble in water, and insoluble fibre, which is insoluble in water. Soluble fibre increases the amount of beneficial bacteria in the gut and softens stools. Insoluble fibre, on the other hand, increases stool volume, stimulates the intestinal tract, stimulates bowel movements and helps regulate bowel movements. Make a conscious effort to actively consume these.<\/p>\n\n\n\n<p>Soluble dietary fibre: fruits, vegetables with soft fibres (carrots, cabbage, etc.), seaweed, etc.<\/p>\n\n\n\n<p>Insoluble dietary fibres: Root vegetables, mushrooms, vegetables with soft fibres (e.g. bamboo shoots), beans, etc.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"\/nipt\/wp-content\/uploads\/2022\/09\/pregnancy-constipation02.jpg\" alt=\"\u98df\u7269\u7e4a\u7dad\u306e\u591a\u3044\u98df\u4e8b\" class=\"wp-image-40706\"\/><\/figure><\/div>\n\n\n<h4 class=\"wp-block-heading\" id=\"c3-1-2\"><span class=\"ez-toc-section\" id=\"%E2%91%A1Consume_fermented_foods\"><\/span><strong>\u2461<\/strong>Consume fermented foods<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Fermented foods such as yoghurt and natto contain beneficial bacteria and their intake can help improve the intestinal environment. Try to consume these regularly.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c3-2\"><span class=\"ez-toc-section\" id=\"How_exercise_can_help\"><\/span>How exercise can help<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Moderate exercise stimulates the bowels and relieves constipation. Start with easy exercises such as walking, maternity yoga, stretching and light exercises that can be done during pregnancy.<\/p>\n\n\n\n<p>When doing yoga, it is more effective to use abdominal breathing when doing the poses.<\/p>\n\n\n\n<p>There is no immediate effect, so be patient and try to incorporate it into your daily routine. Also, if your stomach feels tight, take it easy and rest.<\/p>\n\n\n\n    <a href=\"\/nipt\/pregnancy-exercise\/\" class=\"blog-card\">\n      <div class=\"blog-card-content\">\n          <div class=\"blog-card-title\">\u598a\u5a20\u4e2d\u306b\u3067\u304d\u308b\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\u3068\u306f\u3010\u533b\u5e2b\u76e3\u4fee\u3011 <\/div>\n          <div class=\"blog-card-excerpt\">\u598a\u5a20\u4e2d\u306f\u304a\u8179\u306e\u8d64\u3061\u3083\u3093\u306e\u3053\u3068\u304c\u6c17\u304c\u304b\u308a\u3067\u3001\u8eab\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u3092\u4e0d\u5b89\u306b\u601d\u3046\u598a\u5a66\u3055\u3093\u304c\u591a\u304f\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u598a\u5a20\u4e2d\u306e\u904b\u52d5\u4e0d\u8db3\u304c\u3082\u305f\u3089\u3059...<\/div>\n      <\/div>\n    <\/a>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c3-3\"><span class=\"ez-toc-section\" id=\"Pressure_points_and_massage\"><\/span>Pressure points and massage<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You can also try stimulating pressure points that are known to help with constipation. The acupressure point known as Googok is a well-known acupressure point for constipation. Gokoku is located on the back of the hand, halfway between the base of the thumb and index finger. Stimulation of this acupoint can be expected to promote peristalsis of the bowels.<\/p>\n\n\n\n<p>It is also recommended to massage the abdomen in a gentle &#8216;no&#8217; motion. However, be careful not to apply strong pressure so that the baby does not suffer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c3-4\"><span class=\"ez-toc-section\" id=\"Can_medication_be_used\"><\/span>Can medication be used?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>There are laxatives that can be used during pregnancy, so if diet and exercise do not help, consult your doctor at your antenatal check-up and ask for a prescription. If you cannot wait until your antenatal check-up, you can ask your local doctor to prescribe medication after informing him or her that you are pregnant. Constipation medication can cause diarrhoea if used in large doses. If this happens, try stopping or reducing the dose.<\/p>\n\n\n\n<p>Enemas used for constipation can cause premature birth or miscarriage. There are other medications that are unsafe, so avoid buying over-the-counter medicines on your own initiative and ask your doctor for a prescription.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"\/nipt\/wp-content\/uploads\/2022\/09\/pregnancy-constipation01.jpg\" alt=\"\u4fbf\u79d8\u306e\u85ac\" class=\"wp-image-40703\"\/><\/figure><\/div>\n\n\n<h4 class=\"wp-block-heading\" id=\"c3-4-1\"><span class=\"ez-toc-section\" id=\"Impact_on_NIPT\"><\/span>Impact on NIPT<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>If you are taking medication for constipation, you may be concerned that this may affect <a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt\/\">NIPT<\/a>.<\/p>\n\n\n\n<p>Laxatives do not affect <a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt\/\">NIPT<\/a>, so you can still undergo the test even if you are taking laxatives.<\/p>\n\n\n\n<p>Some other medicines may affect <a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt\/\">NIPT<\/a>, so if you are taking any medicines, consult the medical institution you are visiting.<\/p>\n\n\n\n    <a href=\"\/nipt\/nipt\/nipt\/\" class=\"blog-card\">\n      <div class=\"blog-card-content\">\n          <div class=\"blog-card-title\">\u77e5\u7684\u969c\u304c\u3044\u304c\u308f\u304b\u308bNIPT\u3068\u306f\uff08NIPT\u306e\u57fa\u672c\uff09 <\/div>\n          <div class=\"blog-card-excerpt\">\u30d2\u30ed\u30af\u30ea\u30cb\u30c3\u30af\u3067\u884c\u3063\u3066\u3044\u308bNIPT\u306e\u307e\u3068\u3081\u3067\u3059\u3002\u30d2\u30ed\u30af\u30ea\u30cb\u30c3\u30af\u306eNIPT\u3067\u306f\u77e5\u7684\u969c\u5bb3\u30fb\u767a\u9054\u969c\u5bb3\u3092\u4f34\u3046\u591a\u6570\u306e\u75be\u60a3\u3092\u51fa\u751f\u524d\u306b\u691c\u51fa\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067...<\/div>\n      <\/div>\n    <\/a>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c3-5\"><span class=\"ez-toc-section\" id=\"Hot_compresses\"><\/span>Hot compresses<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Warm compresses are a method of improving constipation. This method involves wringing out a towel soaked in warm water and placing it on the body, which promotes peristalsis of the intestinal tract and is effective for constipation symptoms.<\/p>\n\n\n\n<p>This method is performed by a nurse, so if you would like to try it, consult a nurse at a maternity check-up.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"c4\"><span class=\"ez-toc-section\" id=\"Does_pushing_in_the_toilet_affect_the_baby\"><\/span>Does pushing in the toilet affect the baby?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You may be concerned that your baby may come out when you push in the toilet, but if you are a pregnant woman with a normal pregnancy, the baby will not come out during early or mid-pregnancy.<\/p>\n\n\n\n<p>On the other hand, if you are having an imminent premature labour, for example, there is a risk of the baby coming out when you push yourself on the toilet, so you should consult your doctor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"c5\"><span class=\"ez-toc-section\" id=\"Consult_a_doctor_if\"><\/span>Consult a doctor if<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c5-1\"><span class=\"ez-toc-section\" id=\"Severe_abdominal_pain\"><\/span>Severe abdominal pain<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If severe abdominal pain occurs during pregnancy, it may not be due to constipation. It could be a dangerous condition, such as a miscarriage, and you should see a doctor as soon as possible.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c5-2\"><span class=\"ez-toc-section\" id=\"Bleeding\"><\/span>Bleeding<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Bleeding during defecation can be due to excessive pushing, but it can also be a sign of miscarriage or other problems. If bleeding occurs, see a doctor as soon as possible.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c5-3\"><span class=\"ez-toc-section\" id=\"Haemorrhoids\"><\/span>Haemorrhoids<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>During pregnancy, haemorrhoidal symptoms are more likely to occur due to constipation and the weight of the baby causing congestion near the anus. There are haemorrhoid medicines that can be used during pregnancy, so if you experience haemorrhoid symptoms, take it easy and see a doctor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"c6\"><span class=\"ez-toc-section\" id=\"Summary\"><\/span>Summary<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The causes of constipation during pregnancy and how to improve it were explained. Many pregnant women may have a difficult time during pregnancy because of the various physical changes that occur.<\/p>\n\n\n\n<p>Among these, there are several medications for constipation that can be used by pregnant women, so do not overdo it and consult your doctor.<\/p>\n\n\n\n<p>In addition, severe abdominal pain or bleeding may be a sign of miscarriage. If this is the case, see a hospital as soon as possible.<\/p>\n\n\n\n<div class=\"wp-block-group references\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>\u3010References\u3011<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ministry of Health, Labour and Welfare e-Health Net &#8211; <a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/food\/e-02-010.html\">Constipation and dietary habits<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"Summary of this arti&#8230;\n <a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-constipation\/?lang=en\">\u7d9a\u304d\u3092\u8aad\u3080<\/a>","protected":false},"author":13,"featured_media":40675,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[205],"tags":[],"class_list":["post-73766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy-complications"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/73766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/comments?post=73766"}],"version-history":[{"count":4,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/73766\/revisions"}],"predecessor-version":[{"id":118261,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/73766\/revisions\/118261"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/media\/40675"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/media?parent=73766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/categories?post=73766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/tags?post=73766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}