{"id":80575,"date":"2022-05-10T15:26:37","date_gmt":"2022-05-10T06:26:37","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/"},"modified":"2024-07-22T16:04:45","modified_gmt":"2024-07-22T07:04:45","slug":"postpartum-depression","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en","title":{"rendered":"Differences Between Maternity Blues and Pregnancy\/Postpartum Depression\u3010Supervised by doctor\u3011"},"content":{"rendered":"\n<style>\nh1, p, p.break-normal{\nword-break: normal;\n}\n#article .post_content p {\nword-break: normal;\ntext-align: justify;\n}\n<\/style>\n\n\n\n<div class=\"toc\">\n  <ul>\n    <li><a href=\"#c1\">Introduction<\/a><\/li>\n    <li><a href=\"#c2\">Why Do Pregnancy and Childbirth Cause Emotional Instability?<\/a><\/li>\n    <li><a href=\"#c3\">What is Maternity Blues?<\/a>\n      <ul>\n        <li><a href=\"#c3-1\">Definition of Maternity Blues<\/a><\/li>\n        <li><a href=\"#c3-2\">Causes of Maternity Blues<\/a><\/li>\n        <li><a href=\"#c3-3\">Duration of Maternity Blues<\/a><\/li>\n        <li><a href=\"#c3-4\">How to Overcome Maternity Blues<\/a><\/li>\n      <\/ul>\n    <\/li>\n    <li><a href=\"#c4\">What is Depression?<\/a>\n      <ul>\n        <li><a href=\"#c4-1\">Can You Get Pregnant with Pre-existing Depression?<\/a><\/li>\n        <li><a href=\"#c4-2\">Depression During Pregnancy<\/a>\n          <ul>\n            <li><a href=\"#c4-2-1\">Causes of Depression During Pregnancy<\/a><\/li>\n            <li><a href=\"#c4-2-2\">Effects of Depression During Pregnancy on the Baby<\/a><\/li>\n            <li><a href=\"#c4-2-3\">Diagnosis of Depression During Pregnancy<\/a><\/li>\n            <li><a href=\"#c4-2-4\">Treatment of Depression During Pregnancy<\/a><\/li>\n            <li><a href=\"#c4-2-5\">Need for Support from Husband and Family<\/a><\/li>\n            <li><a href=\"#c4-2-6\">Is Depression More Likely During the Second Pregnancy?<\/a><\/li>\n          <\/ul>\n        <\/li>\n        <li><a href=\"#c4-3\">What is Postpartum Depression?<\/a>\n          <ul>\n            <li><a href=\"#c4-3-1\">Definition of Postpartum Depression<\/a><\/li>\n            <li><a href=\"#c4-3-2\">Causes of Postpartum Depression<\/a><\/li>\n            <li><a href=\"#c4-3-3\">Symptoms of Postpartum Depression<\/a><\/li>\n            <li><a href=\"#c4-3-4\">Treatment of Postpartum Depression<\/a><\/li>\n            <li><a href=\"#c4-3-5\">Duration of Postpartum Depression<\/a><\/li>\n          <\/ul>\n        <\/li>\n      <\/ul>\n    <\/li>\n    <li><a href=\"#c5\">Differences Between Maternity Blues and Depression<\/a>\n      <ul>\n        <li><a href=\"#c5-1\">Prevalence of Maternity Blues and Depression<\/a><\/li>\n        <li><a href=\"#c5-2\">Prevention and Measures from Pregnancy<\/a>\n          <ul>\n            <li><a href=\"#c5-2-1\">Early Pregnancy<\/a><\/li>\n            <li><a href=\"#c5-2-2\">Mid Pregnancy<\/a><\/li>\n            <li><a href=\"#c5-2-3\">Late Pregnancy<\/a><\/li>\n          <\/ul>\n        <\/li>\n      <\/ul>\n    <\/li>\n    <li><a href=\"#c6\">Postpartum Depression and Paternity Blues in Fathers<\/a><\/li>\n    <li><a href=\"#c7\">Conclusion<\/a><\/li>\n  <\/ul>\n  <button class=\"toc_more\">Open Table of Contents<\/button>\n<\/div>\n\n\n\n<p style=\"width:100%;max-width:300px;margin:0 auto;\"><a href=\"\/nipt\/\" class=\"content-bnr about\"><img decoding=\"async\" src=\"\/nipt\/wp-content\/themes\/hiro_nipt\/img\/banner\/nipt04pc.png\" alt=\"\u80ce\u5150\u306e\u6027\u5225\u306f10\u9031\u76ee\u3067\u308f\u304b\u308b\"><\/a> <\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Why_Do_Pregnancy_and_Childbirth_Cause_Emotional_Instability\" >Why Do Pregnancy and Childbirth Cause Emotional Instability?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#What_is_Maternity_Blues\" >What is Maternity Blues?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Definition_of_Maternity_Blues\" >Definition of Maternity Blues<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Causes_of_Maternity_Blues\" >Causes of Maternity Blues<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Duration_of_Maternity_Blues\" >Duration of Maternity Blues<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#How_to_Overcome_Maternity_Blues\" >How to Overcome Maternity Blues<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#What_is_Depression\" >What is Depression?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Can_You_Get_Pregnant_with_Pre-existing_Depression\" >Can You Get Pregnant with Pre-existing Depression?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Depression_During_Pregnancy\" >Depression During Pregnancy<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Causes_of_Depression_During_Pregnancy\" >Causes of Depression During Pregnancy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Effects_of_Depression_During_Pregnancy_on_the_Baby\" >Effects of Depression During Pregnancy on the Baby<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Diagnosis_of_Depression_During_Pregnancy\" >Diagnosis of Depression During Pregnancy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Treatment_of_Depression_During_Pregnancy\" >Treatment of Depression During Pregnancy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Need_for_Support_from_Husband_and_Family\" >Need for Support from Husband and Family<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Is_Depression_More_Likely_During_the_Second_Pregnancy\" >Is Depression More Likely During the Second Pregnancy?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#What_is_Postpartum_Depression\" >What is Postpartum Depression?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Definition_of_Postpartum_Depression\" >Definition of Postpartum Depression<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Causes_of_Postpartum_Depression\" >Causes of Postpartum Depression<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Symptoms_of_Postpartum_Depression\" >Symptoms of Postpartum Depression<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Treatment_of_Postpartum_Depression\" >Treatment of Postpartum Depression<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Duration_of_Postpartum_Depression\" >Duration of Postpartum Depression<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Differences_Between_Maternity_Blues_and_Depression\" >Differences Between Maternity Blues and Depression<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Prevalence_of_Maternity_Blues_and_Depression\" >Prevalence of Maternity Blues and Depression<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Prevention_and_Measures_from_Pregnancy\" >Prevention and Measures from Pregnancy<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Early_Pregnancy\" >Early Pregnancy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Mid_Pregnancy\" >Mid Pregnancy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Late_Pregnancy\" >Late Pregnancy<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Postpartum_Depression_and_Paternity_Blues_in_Fathers\" >Postpartum Depression and Paternity Blues in Fathers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"c1\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span>Introduction<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>During pregnancy and after childbirth, it is a time when feelings of depression can easily occur.<\/p>\n\n\n\n<p>Women are twice as likely as men to develop depression, and pregnancy and the postpartum period are particularly vulnerable times for developing depression. In recent years, it is said that one in ten women who experience childbirth will develop &#8220;postpartum depression.&#8221;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"c2\"><span class=\"ez-toc-section\" id=\"Why_Do_Pregnancy_and_Childbirth_Cause_Emotional_Instability\"><\/span>Why Do Pregnancy and Childbirth Cause Emotional Instability?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pregnant women experience continuous changes in hormone balance to sustain pregnancy and prepare for childbirth. Hormones play a significant role in the physical and mental changes during pregnancy.<\/p>\n\n\n\n<p>The main hormones involved are progesterone and estrogen. These hormones are crucial for maintaining pregnancy but can also cause various minor issues.<\/p>\n\n\n\n<p>Additionally, the physical changes associated with pregnancy, along with changes in the environment and lifestyle, can lead to mood instability.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"c3\"><span class=\"ez-toc-section\" id=\"What_is_Maternity_Blues\"><\/span>What is Maternity Blues?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>After childbirth, you may find yourself crying over small things, getting angry easily, or feeling unmotivated. This condition is collectively referred to as &#8220;maternity blues.&#8221;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c3-1\"><span class=\"ez-toc-section\" id=\"Definition_of_Maternity_Blues\"><\/span>Definition of Maternity Blues<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Maternity blues refer to a psychological state of autonomic nervous system instability and mental unease that occurs from childbirth to one month postpartum. It is said that the frequency among Japanese women is about 25-50%.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c3-2\"><span class=\"ez-toc-section\" id=\"Causes_of_Maternity_Blues\"><\/span>Causes of Maternity Blues<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The mother&#8217;s body undergoes a rapid decrease in female hormones due to childbirth and transitions to a state suitable for breastfeeding. This sudden drop in hormones, combined with the fatigue of childbirth, lifestyle changes, childcare fatigue, insomnia, pressure, anxiety, and loneliness, is said to be the cause of maternity blues.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c3-3\"><span class=\"ez-toc-section\" id=\"Duration_of_Maternity_Blues\"><\/span>Duration of Maternity Blues<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Maternity blues typically improve naturally within 1-2 weeks. However, if feelings of depression persist for more than two weeks postpartum, postpartum depression may be suspected. Those who experience severe symptoms of maternity blues or have a history of mental illness before or during pregnancy are more likely to develop postpartum depression.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c3-4\"><span class=\"ez-toc-section\" id=\"How_to_Overcome_Maternity_Blues\"><\/span>How to Overcome Maternity Blues<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Understanding that these symptoms are not long-lasting and being aware of the physical changes occurring before and after childbirth, as well as informing your family, are key points in overcoming maternity blues.<\/p>\n\n\n\n<p>Talking to other mothers, listening to experiences, and sharing your anxieties can also be helpful. If you are having a hard time, don\u2019t hesitate to talk to someone\u2014whether it\u2019s your partner, family, friends, midwives, doctors, or local health centers\u2014about how you\u2019re feeling.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"\/nipt\/wp-content\/uploads\/2022\/03\/labor-pains.jpg\" alt=\"\u30de\u30bf\u30cb\u30c6\u30a3\u30d6\u30eb\u30fc\u30ba\u306e\u4e57\u308a\u8d8a\u3048\u65b9\" class=\"wp-image-23455\"\/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"c4\"><span class=\"ez-toc-section\" id=\"What_is_Depression\"><\/span>What is Depression?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Depression is often thought of as a &#8220;mental illness,&#8221; but recent research suggests it is a brain function disorder. The exact causes of pregnancy depression and postpartum depression are still unknown. It is believed that brain function disorders occur due to various reasons, such as stress, leading to negative perceptions and thoughts, and feelings of self-loathing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c4-1\"><span class=\"ez-toc-section\" id=\"Can_You_Get_Pregnant_with_Pre-existing_Depression\"><\/span>Can You Get Pregnant with Pre-existing Depression?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It is medically proven that it is safe to become pregnant and have children even if you are taking antidepressants for depression. However, there are some precautions that need to be taken.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c4-2\"><span class=\"ez-toc-section\" id=\"Depression_During_Pregnancy\"><\/span>Depression During Pregnancy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Depression can develop during pregnancy, known as &#8220;pregnancy depression.&#8221; As mentioned earlier, depression is twice as likely to occur in women compared to men. In addition to this, the stress associated with pregnancy can trigger pregnancy depression. Pregnancy and the postpartum period are considered times when the risk of developing depression is higher.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c4-2-1\"><span class=\"ez-toc-section\" id=\"Causes_of_Depression_During_Pregnancy\"><\/span>Causes of Depression During Pregnancy<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>The exact causes of depression during pregnancy are not well understood. However, this period is often associated with high stress and insufficient support from those around the pregnant woman. Additionally, the significant hormonal changes that accompany pregnancy and childbirth can reduce the brain&#8217;s resistance to stress. As a result, the brain, unable to cope with the stress, may become dysfunctional, leading to a tendency to perceive things negatively.<\/p>\n\n\n\n    <a href=\"\/nipt\/nipt\/anxiety\/\" class=\"blog-card\">\n      <div class=\"blog-card-content\">\n          <div class=\"blog-card-title\">\u975e\u516c\u958b: \u3053\u308c\u3067\u5b89\u5fc3\uff01\u598a\u5a20\u4e2d\u306b\u611f\u3058\u3084\u3059\u3044\u4e0d\u5b89\u306e\u30ef\u30b1\u3068\u89e3\u6d88\u6cd5\u3092\u6559\u3048\u307e\u3059\u3010\u533b\u5e2b\u76e3\u4fee\u3011 <\/div>\n          <div class=\"blog-card-excerpt\">\u5973\u6027\u306b\u3068\u3063\u3066\u598a\u5a20\u306f\u4eba\u751f\u306e\u4e2d\u3067\u4e00\u756a\u3068\u3044\u3048\u308b\u304f\u3089\u3044\u306e\u5927\u4ed5\u4e8b\u306a\u306e\u3067\u3059\u304b\u3089\u3001\u598a\u5a20\u4e2d\u306f\u3060\u308c\u3067\u3082\u4f55\u3089\u304b\u306e\u4e0d\u5b89\u3092\u62b1\u3048\u308b\u3082\u306e\u3067\u3059\u3002\u7279\u306b\u521d\u7523\u306e\u5834\u5408\u3001\u3064\u306d\u306b\u4e0d\u5b89...<\/div>\n      <\/div>\n    <\/a>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c4-2-2\"><span class=\"ez-toc-section\" id=\"Effects_of_Depression_During_Pregnancy_on_the_Baby\"><\/span>Effects of Depression During Pregnancy on the Baby<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Depression during pregnancy can lead to fetal growth retardation, increased complications during childbirth, decreased motivation for childcare, and issues such as child abuse, self-harm, or suicide. Therefore, early diagnosis and treatment are crucial.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c4-2-3\"><span class=\"ez-toc-section\" id=\"Diagnosis_of_Depression_During_Pregnancy\"><\/span>Diagnosis of Depression During Pregnancy<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>It is important to stop burdening yourself with thoughts like &#8220;As a mother, I must do this&#8221; or &#8220;I must take care of the child myself.&#8221; Instead, ensure that your partner and family understand your condition. If you do not have family members you can rely on, seeking help from medical staff, local public health nurses, or other public institutions is also crucial.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c4-2-4\"><span class=\"ez-toc-section\" id=\"Treatment_of_Depression_During_Pregnancy\"><\/span>Treatment of Depression During Pregnancy<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>It is medically proven that pregnancy and childbirth are not problematic even while taking antidepressants. However, some antidepressants have been reported to slightly increase the risk of congenital heart defects. Therefore, it is reassuring to plan pregnancy carefully or inform your healthcare provider of the possibility of pregnancy when undergoing antidepressant therapy, and avoid antidepressants that may affect pregnancy in advance.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c4-2-5\"><span class=\"ez-toc-section\" id=\"Need_for_Support_from_Husband_and_Family\"><\/span>Need for Support from Husband and Family<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>When pregnant with depression, support from your partner and family is essential. It is important to create an environment, with input from experts, that identifies &#8220;what does not need to be done&#8221; and &#8220;what kind of support is needed from those around you.&#8221;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c4-2-6\"><span class=\"ez-toc-section\" id=\"Is_Depression_More_Likely_During_the_Second_Pregnancy\"><\/span>Is Depression More Likely During the Second Pregnancy?<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Depression during pregnancy is said to be more common in first-time mothers. However, the risk of depression still exists for mothers having their second or subsequent children. In such cases, the need to care for a newborn while also taking care of other children can lead to being overwhelmed, which may trigger depression.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c4-3\"><span class=\"ez-toc-section\" id=\"What_is_Postpartum_Depression\"><\/span>What is Postpartum Depression?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Postpartum depression affects approximately one in ten women and is characterized by symptoms such as low mood, loss of enjoyment, feelings of guilt, and low self-esteem. It often develops within the first three months after childbirth.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c4-3-1\"><span class=\"ez-toc-section\" id=\"Definition_of_Postpartum_Depression\"><\/span>Definition of Postpartum Depression<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>While maternity blues typically improve within 1-2 weeks, postpartum depression lasts for more than two weeks. It is difficult for postpartum depression to improve naturally, so some form of treatment is necessary.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c4-3-2\"><span class=\"ez-toc-section\" id=\"Causes_of_Postpartum_Depression\"><\/span>Causes of Postpartum Depression<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Similar to pregnancy depression, the exact causes of postpartum depression are not well understood. However, it may be related to the stress of unfamiliar childcare, lack of support from those around, and sleep deprivation. Additionally, the significant hormonal changes after childbirth are also considered to have an impact.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c4-3-3\"><span class=\"ez-toc-section\" id=\"Symptoms_of_Postpartum_Depression\"><\/span>Symptoms of Postpartum Depression<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Strong sadness<\/li>\n\n\n\n<li>Frequent crying<\/li>\n\n\n\n<li>Intense mood swings<\/li>\n\n\n\n<li>Easily angered<\/li>\n\n\n\n<li>Strong sense of fatigue<\/li>\n\n\n\n<li>Oversleeping or inability to sleep<\/li>\n\n\n\n<li>Headaches or body aches<\/li>\n\n\n\n<li>Loss of interest in activities<\/li>\n\n\n\n<li>Anxiety attacks or panic attacks<\/li>\n\n\n\n<li>Loss of appetite or overeating<\/li>\n\n\n\n<li>Loss of interest in the child<\/li>\n\n\n\n<li>Unexplained feelings of helplessness and despair<\/li>\n\n\n\n<li>Guilt<\/li>\n\n\n\n<li>Strong worry about harming the child<\/li>\n\n\n\n<li>Suicidal thoughts<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c4-3-4\"><span class=\"ez-toc-section\" id=\"Treatment_of_Postpartum_Depression\"><\/span>Treatment of Postpartum Depression<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Depression requires a diagnosis by a psychiatrist. If you experience the symptoms mentioned above, it is important to see a psychiatrist as soon as possible. Treatment includes environmental adjustments to reduce stress and medication therapy. Collaboration with your partner, family, medical staff, and local health nurses is essential.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c4-3-5\"><span class=\"ez-toc-section\" id=\"Duration_of_Postpartum_Depression\"><\/span>Duration of Postpartum Depression<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>While maternity blues usually improve naturally within 1-2 weeks, postpartum depression tends to last more than 2 weeks. It is commonly observed to develop within the first 3 months after childbirth, but there are cases where anxiety or depressive issues might have started during pregnancy, or the onset of depression may be unclear. Therefore, early treatment is crucial. For those with a longer history of the condition, it may take a significant amount of time for symptoms to improve.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"\/nipt\/wp-content\/uploads\/2022\/01\/7-min-1.png\" alt=\"\u7523\u5f8c\u3046\u3064\u306f\u3044\u3064\u304b\u3089\u3044\u3064\u307e\u3067\uff1f\" class=\"wp-image-21979\"\/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"c5\"><span class=\"ez-toc-section\" id=\"Differences_Between_Maternity_Blues_and_Depression\"><\/span>Differences Between Maternity Blues and Depression<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The major difference between maternity blues and depression is that maternity blues are temporary and naturally improve within 1-2 weeks, whereas pregnancy depression and postpartum depression persist for a longer period and require treatment.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c5-1\"><span class=\"ez-toc-section\" id=\"Prevalence_of_Maternity_Blues_and_Depression\"><\/span>Prevalence of Maternity Blues and Depression<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The incidence of maternity blues is reported to be around 25-50%, while the rate of developing depression during pregnancy is about 10%. People who are more likely to develop depression during pregnancy often have stronger symptoms of maternity blues or a history of mental health issues. There are also reports suggesting that older age is associated with a higher incidence of depression during pregnancy and postpartum.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c5-2\"><span class=\"ez-toc-section\" id=\"Prevention_and_Measures_from_Pregnancy\"><\/span>Prevention and Measures from Pregnancy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It is important to be aware that maternity blues, pregnancy depression, and postpartum depression can affect anyone. Sharing this knowledge with partners and family is crucial. Just being aware can help prevent unnecessary self-pressure and make it easier to accept support from external sources.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c5-2-1\"><span class=\"ez-toc-section\" id=\"Early_Pregnancy\"><\/span>Early Pregnancy<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>In the early stages of pregnancy, you may feel significant stress and anxiety about whether your baby is healthy. If regular check-ups are not enough to ease your concerns, it is possible to undergo tests such as <a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt\/\" data-type=\"URL\" data-id=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt\/\">NIPT (Non-Invasive Prenatal Testing)<\/a>. <a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt\/\" data-type=\"URL\" data-id=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt\/\">NIPT (Non-Invasive Prenatal Testing)<\/a> can be performed as soon as pregnancy is confirmed by an ultrasound examination, allowing you to quickly learn about your baby&#8217;s condition.<\/p>\n\n\n\n    <a href=\"\/nipt\/nipt\/nipt\/\" class=\"blog-card\">\n      <div class=\"blog-card-content\">\n          <div class=\"blog-card-title\">\u77e5\u7684\u969c\u304c\u3044\u304c\u308f\u304b\u308bNIPT\u3068\u306f\uff08NIPT\u306e\u57fa\u672c\uff09 <\/div>\n          <div class=\"blog-card-excerpt\">\u30d2\u30ed\u30af\u30ea\u30cb\u30c3\u30af\u3067\u884c\u3063\u3066\u3044\u308bNIPT\u306e\u307e\u3068\u3081\u3067\u3059\u3002\u30d2\u30ed\u30af\u30ea\u30cb\u30c3\u30af\u306eNIPT\u3067\u306f\u77e5\u7684\u969c\u5bb3\u30fb\u767a\u9054\u969c\u5bb3\u3092\u4f34\u3046\u591a\u6570\u306e\u75be\u60a3\u3092\u51fa\u751f\u524d\u306b\u691c\u51fa\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067...<\/div>\n      <\/div>\n    <\/a>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c5-2-2\"><span class=\"ez-toc-section\" id=\"Mid_Pregnancy\"><\/span>Mid Pregnancy<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Before childbirth, it&#8217;s beneficial to discuss how to divide household responsibilities and whether the partner will take parental leave. Recently, there has been an increase in postpartum depression among men as well. It&#8217;s important to recognize that depression can affect partners as well, and it&#8217;s not just an issue for others.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c5-2-3\"><span class=\"ez-toc-section\" id=\"Late_Pregnancy\"><\/span>Late Pregnancy<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>It&#8217;s a good idea to check and be aware of available resources and public services. Look into local consultation centers, babysitters, and any unique services offered by your municipality. Preparing in advance by knowing which services to use in case of an emergency can help alleviate stress.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"c6\"><span class=\"ez-toc-section\" id=\"Postpartum_Depression_and_Paternity_Blues_in_Fathers\"><\/span>Postpartum Depression and Paternity Blues in Fathers<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>After the birth of a baby, it has been reported that symptoms of depression are often observed in fathers between 3 to 6 months. Reasons include changes in lifestyle, reduced couple time, the wife focusing on the baby, and changes in family roles.<\/p>\n\n\n\n<p>While attention is often focused on the mother during pregnancy and childbirth, it is important to recognize that fathers also experience stress and can suffer from postpartum depression and paternity blues.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"c7\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>What&#8217;s crucial in dealing with maternity blues, depression, and paternity blues is to signal that you need help. Depression, in particular, can become increasingly severe if left untreated and may affect the baby and partner, so it&#8217;s important to consult a specialist early and start treatment with counseling or medication to avoid future regret.<\/p>\n\n\n\n<p>If you continue to struggle, don&#8217;t hesitate to seek support from those around you.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group references\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>\u3010References\u3011<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.jaog.or.jp\/\" target=\"_blank\" rel=\"noopener\">Japan Association of Obstetricians and Gynecologists<\/a><\/li>\n\n\n\n<li>Ministry of Health, Labour and Welfare &#8211; <a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/\" target=\"_blank\" rel=\"noopener\">e-Health Net<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.msdmanuals.com\/\" target=\"_blank\" rel=\"noopener\">MSD Manuals<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"Introduction Why Do &#8230;\n <a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/postpartum-depression\/?lang=en\">\u7d9a\u304d\u3092\u8aad\u3080<\/a>","protected":false},"author":13,"featured_media":25070,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[364],"tags":[],"class_list":["post-80575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-from-pregnancy-to-childbirth"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/80575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/comments?post=80575"}],"version-history":[{"count":2,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/80575\/revisions"}],"predecessor-version":[{"id":80578,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/80575\/revisions\/80578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/media\/25070"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/media?parent=80575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/categories?post=80575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/tags?post=80575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}