{"id":85641,"date":"2020-09-04T12:36:00","date_gmt":"2020-09-04T03:36:00","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/"},"modified":"2024-12-10T17:28:30","modified_gmt":"2024-12-10T08:28:30","slug":"second-trimester","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en","title":{"rendered":"When does the stable period of pregnancy begin? Explaining how to spend the stable period and things to be careful about [Doctor supervised]"},"content":{"rendered":"\n<div style=\"border:solid #ffe6e6 0.8rem;background-color: #fff9f9;padding:3% 5%;margin:1rem 0 3rem;\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Summary_of_this_article\" >Summary of this article<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#When_does_the_stable_period_of_pregnancy_begin\" >When does the stable period of pregnancy begin?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Will_you_enter_the_stable_period_at_12_weeks_4_months_or_16_weeks_5_months\" >Will you enter the stable period at 12 weeks (4 months) or 16 weeks (5 months)?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Characteristics_of_the_mother_during_the_stable_period\" >Characteristics of the mother during the stable period<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Changes_in_appearance_such_as_belly_size\" >Changes in appearance, such as belly size<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Morning_sickness\" >Morning sickness<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Completion_of_the_placenta\" >Completion of the placenta<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Feeling_the_baby_kick\" >Feeling the baby kick<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#NIPT_New_Prenatal_Testing_before_entering_the_stable_period\" >NIPT (New Prenatal Testing) before entering the stable period<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#How_to_spend_the_stable_period\" >How to spend the stable period<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Four_points_to_keep_in_mind_during_the_stable_period\" >Four points to keep in mind during the stable period<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#1_Moderate_exercise\" >1. Moderate exercise<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#2_A_nutritionally_balanced_diet\" >2. A nutritionally balanced diet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#3_Stress_relief\" >3. Stress relief<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#4_Designed_to_reduce_strain_on_the_body\" >4. Designed to reduce strain on the body<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Five_points_to_note_during_the_stable_period\" >Five points to note during the stable period<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#1Anemia\" >1.Anemia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#2_Constipation\" >2. Constipation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#3_Lower_back_pain\" >3. Lower back pain<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#4_MotivationShortness_of_breath\" >4. Motivation\/Shortness of breath<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#5_Sudden_weight_gain\" >5. Sudden weight gain<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Diseases_to_watch_out_for_during_the_stable_period\" >Diseases to watch out for during the stable period<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Preterm_labor\" >Preterm labor<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Late_miscarriage\" >Late miscarriage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Pregnancy-induced_hypertension\" >Pregnancy-induced hypertension<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Gestational_diabetes\" >Gestational diabetes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Cervical_incompetence\" >Cervical incompetence<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Placenta_Previa\" >Placenta Previa<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Getting_ready_for_the_stable_period\" >Getting ready for the stable period<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Child_seat_installation\" >Child seat installation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Preparing_baby_supplies\" >Preparing baby supplies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Preparing_for_hospitalization\" >Preparing for hospitalization<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#Procedures_related_to_childbirth\" >Procedures related to childbirth<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\/#summary\" >summary<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"margin-top:1rem;\"><span class=\"ez-toc-section\" id=\"Summary_of_this_article\"><\/span>Summary of this article<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The stable period of pregnancy generally refers to the 16th week (5th month), but since it is not an official medical term, it is not clearly defined which is correct. During this period, you should do moderate exercise, eat a well-balanced diet, relieve stress, and take measures to avoid putting strain on your body.\n<\/p><\/div>\n\n\n\n<div class=\"toc\">\n\t<ul>\n\t\t<li><a href=\"#c1\">When does pregnancy become stable? <\/a>\n\t\t\t<ul>\n\t\t\t\t<li><a href=\"#c1-1\">Which one enters the stable period, 12 weeks (4 months) or 16 weeks (5 months)? <\/a><\/li>\n\t\t\t<\/ul>\n\t\t<\/li>\n\t\t<li><a href=\"#c2\">Maternal characteristics during stable stage<\/a>\n\t\t\t<ul>\n\t\t\t\t<li><a href=\"#c2-1\">Changes in appearance such as belly size<\/a><\/li>\n\t\t\t\t<li><a href=\"#c2-2\">Morning sickness<\/a><\/li>\n\t\t\t\t<li><a href=\"#c2-3\">Complete placenta<\/a><\/li>\n\t\t\t\t<li><a href=\"#c2-4\">Feeling fetal movements<\/a><\/li>\n\t\t\t<\/ul>\n\t\t<\/li>\n\t\t<li><a href=\"#c3\">NIPT (new type of prenatal diagnosis) before entering the stable period<\/a><\/li>\n\t\t<li><a href=\"#c4\">How to spend the stable period<\/a>\n\t\t\t<ul>\n\t\t\t\t<li><a href=\"#c4-1\">Four points to spend a stable period<\/a>\n\t\t\t\t\t<ul>\n\t\t\t\t\t\t<li><a href=\"#c4-1-1\">1. Moderate exercise<\/a><\/li>\n\t\t\t\t\t\t<li><a href=\"#c4-1-2\">2. Nutritionally balanced diet<\/a><\/li>\n\t\t\t\t\t\t<li><a href=\"#c4-1-3\">\uff13. Stress release<\/a><\/li>\n\t\t\t\t\t\t<li><a href=\"#c4-1-4\">4. Ideas that do not put strain on the body<\/a><\/li>\n\t\t\t\t\t<\/ul>\n\t\t\t\t<\/li>\n\t\t\t\t<li><a href=\"#c4-2\">Five points to note during the stable period<\/a>\n\t\t\t\t\t<ul>\n\t\t\t\t\t\t<li><a href=\"#c4-2-1\">\uff11.\u8ca7\u8840<\/a><\/li>\n\t\t\t\t\t\t<li><a href=\"#c4-2-2\">\uff12.\u4fbf\u79d8<\/a><\/li>\n\t\t\t\t\t\t<li><a href=\"#c4-2-3\">\uff13.\u8170\u75db<\/a><\/li>\n\t\t\t\t\t\t<li><a href=\"#c4-2-4\">4. Motivation\/shortness of breath<\/a><\/li>\n\t\t\t\t\t\t<li><a href=\"#c4-2-5\">5. Rapid weight gain<\/a><\/li>\n\t\t\t\t\t<\/ul>\n\t\t\t\t<\/li>\n\t\t\t<\/ul>\n\t\t<\/li>\n\t\t<li><a href=\"#c5\">Diseases to watch out for during the stable phase<\/a>\n\t\t\t<ul>\n\t\t\t\t<li><a href=\"#c5-1\">Preterm labor<\/a><\/li>\n\t\t\t\t<li><a href=\"#c5-2\">Late miscarriage<\/a><\/li>\n\t\t\t\t<li><a href=\"#c5-3\">Pregnancy hypertension syndrome<\/a><\/li>\n\t\t\t\t<li><a href=\"#c5-4\">Gestational Diabetes<\/a><\/li>\n\t\t\t\t<li><a href=\"#c5-5\">Cervical incompetence<\/a><\/li>\n\t\t\t\t<li><a href=\"#c5-6\">Placenta previa<\/a><\/li>\n\t\t\t<\/ul>\n\t\t<\/li>\n\t\t<li><a href=\"#c6\">What to prepare during the stable period<\/a>\n\t\t\t<ul>\n\t\t\t\t<li><a href=\"#c6-1\">Installing a child seat<\/a><\/li>\n\t\t\t\t<li><a href=\"#c6-2\">Preparing baby supplies<\/a><\/li>\n\t\t\t\t<li><a href=\"#c6-3\">Preparation for hospitalization<\/a><\/li>\n\t\t\t\t<li><a href=\"#c6-4\">Procedures related to childbirth<\/a><\/li>\n\t\t\t<\/ul>\n\t\t<\/li>\n\t\t<li><a href=\"#c7\">\u307e\u3068\u3081<\/a><\/li>\n\t<\/ul>\n<button class=\"toc_more\">Open the Table of Contents<\/button>\n<ul>\n<\/div>\n\n\n\n\n<p style=\"width:100%;max-width:300px;margin:0 auto;\"><a href=\"\/nipt\/\" class=\"content-bnr about\"><img decoding=\"async\" src=\"\/nipt\/wp-content\/themes\/hiro_nipt\/img\/banner\/nipt04pc.png\" alt=\"\u80ce\u5150\u306e\u6027\u5225\u306f10\u9031\u76ee\u3067\u308f\u304b\u308b\"><\/a> <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"c1\"><span class=\"ez-toc-section\" id=\"When_does_the_stable_period_of_pregnancy_begin\"><\/span>When does the stable period of pregnancy begin?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Although it is not a medical term, the period when the condition of the mother&#8217;s womb becomes stable compared to the early stages of pregnancy is generally referred to as the &#8220;stable period.&#8221; How many weeks of pregnancy does this refer to?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c1-1\"><span class=\"ez-toc-section\" id=\"Will_you_enter_the_stable_period_at_12_weeks_4_months_or_16_weeks_5_months\"><\/span><strong>Will you enter the stable period at 12 weeks (4 months) or 16 weeks (5 months)?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Will I enter the stable period at 12 weeks (4 months) or 16 weeks (5 months) of pregnancy?<\/p>\n\n\n\n<p>The stable period of pregnancy generally refers to the 16th week (5th month), but since it is not an official medical term, there is no clear definition of which is correct.<\/p>\n\n\n\n<p>Miscarriages in early pregnancy often occur between the 10th and 11th week, so your physical condition will gradually stabilize at the 12th week (4th month) mark. By the 16th week (5th month) mark, the risk of miscarriage is further reduced, so this is considered to be the stable period.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"\/nipt\/wp-content\/uploads\/2021\/12\/28-min-1.png\" alt=\"\u598a\u5a20\u5b89\u5b9a\u671f\u306f\u3044\u3064\u304b\u3089\u5165\u308b\u306e\uff1f\" class=\"wp-image-21193\"\/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"c2\"><span class=\"ez-toc-section\" id=\"Characteristics_of_the_mother_during_the_stable_period\"><\/span>Characteristics of the mother during the stable period<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>What are the characteristics of a mother who has entered the stable period of pregnancy? Let&#8217;s take a closer look at the changes that occur in the mother&#8217;s body during this period.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c2-1\"><span class=\"ez-toc-section\" id=\"Changes_in_appearance_such_as_belly_size\"><\/span><strong>Changes in appearance, such as belly size<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Your uterus will grow to the size of an adult&#8217;s head and your belly will start to swell. Your mammary glands will develop rapidly, so be sure to wear a maternity bra that does not put pressure on your mammary glands.<\/p>\n\n\n\n<p>Also, stretch marks will begin to appear on your stomach and chest, so it is recommended that you take measures to prevent dryness, such as applying a moisturizing cream.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c2-2\"><span class=\"ez-toc-section\" id=\"Morning_sickness\"><\/span>Morning sickness<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Although it varies from person to person, this is generally the time when morning sickness symptoms begin to subside. Your appetite will return, so be careful not to eat or drink too much.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c2-3\"><span class=\"ez-toc-section\" id=\"Completion_of_the_placenta\"><\/span>Completion of the placenta<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The risk of miscarriage decreases, and the secretion of hormones for breastfeeding begins. A milk-like liquid may come out of the nipples, so it&#8217;s reassuring to have breast pads.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c2-4\"><span class=\"ez-toc-section\" id=\"Feeling_the_baby_kick\"><\/span>Feeling the baby kick<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It has been reported that 25.19% of women felt fetal movement from the fifth month of pregnancy, and 29.92% felt it from the sixth month of pregnancy. It seems that most women feel fetal movement around the fifth or sixth month of pregnancy. (\u203b Researched&nbsp;<a href=\"https:\/\/woman.mynavi.jp\/kosodate\/articles\/3570\" target=\"_blank\" rel=\"noreferrer noopener\">by Mynavi Parenting<\/a>&nbsp;)<\/p>\n\n\n\n<p>The time when you feel fetal movement varies from person to person, so there is no need to worry as long as there are no problems with the heartbeat or ultrasound scan.<\/p>\n\n\n\n    <a href=\"\/nipt\/golden-period\/\" class=\"blog-card\">\n      <div class=\"blog-card-content\">\n          <div class=\"blog-card-title\">\u598a\u5a20\u5b89\u5b9a\u671f\u306f\u3044\u3064\u304b\u3089\uff1f\u904e\u3054\u3057\u65b9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3010\u533b\u5e2b\u76e3\u4fee\u3011 <\/div>\n          <div class=\"blog-card-excerpt\">\u300c\u598a\u5a20\u5b89\u5b9a\u671f\u300d\u3068\u306f\u3001\u4e00\u822c\u7684\u306b\u598a\u5a2016\u9031\u301c32\u9031\u76ee\u304c\u671f\u9593\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u671f\u9593\u306f\u598a\u5a66\u3055\u3093\u306e\u4f53\u8abf\u3082\u5b89\u5b9a\u3057\u307e\u3059\u304c\u3001\u6cb9\u65ad\u305b\u305a\u6ce8\u610f\u70b9\u3092\u5b88\u308a\u306a\u304c...<\/div>\n      <\/div>\n    <\/a>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"c3\"><span class=\"ez-toc-section\" id=\"NIPT_New_Prenatal_Testing_before_entering_the_stable_period\"><\/span>NIPT (New Prenatal Testing) before entering the stable period<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt\/\"><\/a>Unlike definitive tests (chorionic villus sampling and amniocentesis),&nbsp;<a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt\/\">NIPT (non-invasive prenatal testing) can be diagnosed by taking a blood sample alone, making it a test that places very little burden on the mother.<\/a><\/p>\n\n\n\n<p>There is no risk of miscarriage, and in the case of Down syndrome (trisomy 21), it can determine fetal chromosomal abnormalities with a high level of accuracy, with a sensitivity of 99.9% and a specificity of 99.90%.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/\">NIPT<\/a> can be performed from the sixth week of pregnancy, so if you wish to take the test, we recommend that you consider it before entering the stable period.<\/p>\n\n\n\n    <a href=\"\/nipt\/nipt\/nipt\/\" class=\"blog-card\">\n      <div class=\"blog-card-content\">\n          <div class=\"blog-card-title\">\u77e5\u7684\u969c\u304c\u3044\u304c\u308f\u304b\u308bNIPT\u3068\u306f\uff08NIPT\u306e\u57fa\u672c\uff09 <\/div>\n          <div class=\"blog-card-excerpt\">\u30d2\u30ed\u30af\u30ea\u30cb\u30c3\u30af\u3067\u884c\u3063\u3066\u3044\u308bNIPT\u306e\u307e\u3068\u3081\u3067\u3059\u3002\u30d2\u30ed\u30af\u30ea\u30cb\u30c3\u30af\u306eNIPT\u3067\u306f\u77e5\u7684\u969c\u5bb3\u30fb\u767a\u9054\u969c\u5bb3\u3092\u4f34\u3046\u591a\u6570\u306e\u75be\u60a3\u3092\u51fa\u751f\u524d\u306b\u691c\u51fa\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067...<\/div>\n      <\/div>\n    <\/a>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"c4\"><span class=\"ez-toc-section\" id=\"How_to_spend_the_stable_period\"><\/span>How to spend the stable period<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Even though you are in the stable period, it is important not to push yourself too hard. We will introduce in detail 4 points and 5 points to be aware of so that you can spend your pregnancy life with peace of mind.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c4-1\"><span class=\"ez-toc-section\" id=\"Four_points_to_keep_in_mind_during_the_stable_period\"><\/span>Four points to keep in mind during the stable period<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c4-1-1\"><span class=\"ez-toc-section\" id=\"1_Moderate_exercise\"><\/span>1. Moderate exercise<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Regarding moderate exercise during this period, the Obstetrics and Gynecology Division&#8217;s &#8220;Safety Management Guidelines for Sports for Pregnant Women&#8221; states the following:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Heart rate should be under 150 bpm, preferably &#8220;slightly strenuous&#8221; or less.<\/li>\n\n\n\n<li>Exercise 2-3 times a week for no more than 60 minutes each time<\/li>\n\n\n\n<li>Avoid exercises that require you to lie supine (on your back)<\/li>\n<\/ul>\n\n\n\n<p>Be careful when exercising while lying on your back, as the weight of the fetus can compress blood vessels, making you more susceptible to low blood pressure.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c4-1-2\"><span class=\"ez-toc-section\" id=\"2_A_nutritionally_balanced_diet\"><\/span>2. A nutritionally balanced diet<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>According to the Ministry of Health, Labor and Welfare, it is recommended that women take in more nutrients than they did before and during the early stages of pregnancy. Using your regular diet as a base, try adding the following foods to your daily intake.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th><span class=\"writing-mode\">Staple Food<\/span><\/th><td>1 rice ball, 1 slice of bread<\/td><\/tr><tr><th><span class=\"writing-mode\">Side Dish<\/span><\/th><td>Miso soup with lots of ingredients, spinach salad (small bowl)<\/td><\/tr><tr><th><span class=\"writing-mode\">Main Course<\/span><\/th><td>1 pack of natto, 1 fried egg<\/td><\/tr><tr><th><span class=\"writing-mode\">Milk and Dairy Products<\/span><\/th><td><br>1 pack of yogurt, 1 slice of cheese<\/td><\/tr><tr><th><span class=\"writing-mode\">Fruit<\/span><\/th><td>1 mandarin orange, half a pear<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c4-1-3\"><span class=\"ez-toc-section\" id=\"3_Stress_relief\"><\/span>3. Stress relief<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Stress can cause muscles throughout the body to stiffen, narrowing the uterus and reducing blood flow, making it difficult to send nutrients to the baby.<\/p>\n\n\n\n<p>In addition, the risk of premature birth and miscarriage increases, so make sure to find ways to relieve stress and talk to your partner about stress and get their support.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c4-1-4\"><span class=\"ez-toc-section\" id=\"4_Designed_to_reduce_strain_on_the_body\"><\/span>4. Designed to reduce strain on the body<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Even if you are in a stable period and feeling well, try to take rest and sleep. Also, try to use a body pillow or something similar to keep you in a comfortable position so as not to put strain on your body.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c4-2\"><span class=\"ez-toc-section\" id=\"Five_points_to_note_during_the_stable_period\"><\/span>Five points to note during the stable period<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c4-2-1\"><span class=\"ez-toc-section\" id=\"1Anemia\"><\/span>1.Anemia<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>During pregnancy, your blood volume increases in order to send blood to your baby, but the number of red blood cells does not increase much. This&nbsp;<strong>makes you more susceptible to anemia, which can cause palpitations, dizziness, and headaches.<\/strong><\/p>\n\n\n\n<p>Try adding an item that is high in iron, such as clams, soybeans, green and yellow vegetables, dried daikon radish, hijiki, or red meat. It is better absorbed when taken with vitamin C, so it is recommended to combine it with potatoes, peppers, oranges, etc.<\/p>\n\n\n\n<p>Foods that are high in iron, such as liver and eel, also contain a lot of vitamin A, so be careful. Do not exceed the daily upper limit of 1,500 \u03bcg, as there is a risk of birth defects in your baby.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Ingredients<\/th><th>Content per 100g<\/th><\/tr><\/thead><tbody><tr><th>Raw Liver<\/th><td>(Beef) 1,100\u03bcg<br><br>(Pig) 13,000\u03bcg<br><br>(Chicken) 14,000\u03bcg<\/td><\/tr><tr><th>Eel<\/th><td><br>1,500\u03bcg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c4-2-2\"><span class=\"ez-toc-section\" id=\"2_Constipation\"><\/span>2. Constipation<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Hormonal imbalance can slow down intestinal movement, and the enlarged uterus can put pressure on the intestines, making you more susceptible to constipation.<\/p>\n\n\n\n<p>Also, reduced physical activity during pregnancy can weaken your abdominal muscles and reduce your ability to defecate.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>People who are dehydrated: Drink fluids frequently<\/li>\n\n\n\n<li>People with an unbalanced diet: take in dietary fiber (seaweed) and lactic acid bacteria<\/li>\n\n\n\n<li>People who are not getting enough exercise: Incorporate moderate exercise 2-3 times a week.<\/li>\n<\/ul>\n\n\n\n    <a href=\"\/nipt\/early-pregnancy-stress\/\" class=\"blog-card\">\n      <div class=\"blog-card-content\">\n          <div class=\"blog-card-title\">\u598a\u5a20\u521d\u671f\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u80ce\u5150\u306b\u4f1d\u308f\u308b\uff1f\u3010\u533b\u5e2b\u76e3\u4fee\u3011 <\/div>\n          <div class=\"blog-card-excerpt\">\u598a\u5a20\u3092\u3059\u308b\u3068\u4eca\u307e\u3067\u3068\u9055\u3046\u808c\u8cea\u306b\u306a\u3063\u305f\u308a\u3001\u4f53\u8cea\u306b\u306a\u3063\u305f\u308a\u3057\u3066\u3001\u81ea\u5206\u306e\u4f53\u306e\u5909\u5316\u306b\u9a5a\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u5909\u5316\u304c\u8d77\u304d\u305f\u6642\u306b\u6c17\u6301\u3061\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308b...<\/div>\n      <\/div>\n    <\/a>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c4-2-3\"><span class=\"ez-toc-section\" id=\"3_Lower_back_pain\"><\/span>3. Lower back pain<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>As your belly gets bigger, you will tend to arch your back more and more, which will cause back pain. Another cause of back pain is the secretion of hormones that make it easier to give birth, which causes the surrounding muscles to stiffen instead of the ligaments, trying to support the joints.<\/p>\n\n\n\n<p>Even if you don&#8217;t have back pain, try to adopt a posture that reduces strain on your lower back, such as by using a cushion.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c4-2-4\"><span class=\"ez-toc-section\" id=\"4_MotivationShortness_of_breath\"><\/span>4. Motivation\/Shortness of breath<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>The increased blood flow to the baby can cause palpitations and shortness of breath. Another cause is the uterus pushing against the internal organs, compressing the lungs.<\/p>\n\n\n\n<p>This is a common symptom among pregnant women, so be sure to take frequent breaks and move slowly.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"c4-2-5\"><span class=\"ez-toc-section\" id=\"5_Sudden_weight_gain\"><\/span>5. Sudden weight gain<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>As morning sickness is alleviated or improved, your appetite may return and you may suddenly gain weight. However, sudden weight gain can be risky for the mother, so be careful with your weight management.<\/p>\n\n\n\n<p>Weight management differs depending on your body type before pregnancy, so please refer to the table below and pay attention to weight management.<\/p>\n\n\n\n<figure class=\"wp-block-table\">\n<table style=\"width: 102.068%; height: 230px;\"><colgroup><col style=\"width: 33%;\"><col style=\"width: 33%;\"><col style=\"width: 33%;\"><\/colgroup>\n<thead>\n<tr>\n<th style=\"width: 33.2555%; text-align: left;\">&nbsp;<\/th>\n<th style=\"width: 33.2555%; text-align: left;\"><span style=\"\"><span style=\"\">Recommended weight gain<\/span><\/span><\/th>\n<th style=\"width: 33.2555%; text-align: left;\"><span style=\"\"><span style=\"\">Total weight gain during pregnancy<\/span><\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th style=\"width: 33.2555%; text-align: left;\"><span style=\"\"><span style=\"\">Thin:&nbsp;<\/span><\/span><span style=\"\"><span style=\"\">BMI less than 18.5<\/span><\/span><\/th>\n<td style=\"width: 33.2555%; text-align: left;\">0.3\uff5e0.5kg\/\u9031<\/td>\n<td style=\"width: 33.2555%; text-align: left;\">9\uff5e12kg<\/td>\n<\/tr>\n<tr>\n<th style=\"width: 33.2555%; text-align: left;\"><span style=\"\"><span style=\"\">Normal:&nbsp;<\/span><\/span><span style=\"\"><span style=\"\">BMI 18.5 or more and less than 25.0<\/span><\/span><\/th>\n<td style=\"width: 33.2555%; text-align: left;\"><span style=\"\"><span style=\"\">0.3\uff5e0.5kg\/week<\/span><\/span><\/td>\n<td style=\"width: 33.2555%; text-align: left;\">7\uff5e12kg<\/td>\n<\/tr>\n<tr>\n<th style=\"width: 33.2555%; text-align: left;\"><span style=\"\"><span style=\"\">Obesity:&nbsp;<\/span><\/span><span style=\"\"><span style=\"\">BMI 25.0 or higher<\/span><\/span><\/th>\n<td style=\"width: 33.2555%; text-align: left;\"><span style=\"\"><span style=\"\">Individual support<\/span><\/span><\/td>\n<td style=\"width: 33.2555%; text-align: left;\"><span style=\"\"><span style=\"\">Individual support<\/span><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\n\n\n    <a href=\"\/nipt\/maternity-procedure\/\" class=\"blog-card\">\n      <div class=\"blog-card-content\">\n          <div class=\"blog-card-title\">\u51fa\u7523\u307e\u3067\u306e\u6d41\u308c\uff5cNIPT\uff08\u65b0\u578b\u51fa\u751f\u524d\u8a3a\u65ad\uff09\u306e\u6642\u671f\u3010\u533b\u5e2b\u76e3\u4fee\u3011 <\/div>\n          <div class=\"blog-card-excerpt\">\u521d\u3081\u3066\u306e\u598a\u5a20\u30fb\u51fa\u7523\u306b\u4e0d\u5b89\u3092\u62b1\u3048\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u51fa\u7523\u307e\u3067\u306e\u6d41\u308c\u304c\u308f\u304b\u308b\u3068\u3001\u614c\u3066\u308b\u3053\u3068\u306a\u304f\u5b89\u5fc3\u3057\u3066\u51fa\u7523\u306e\u65e5\u3092\u8fce\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u8d64\u3061\u3083\u3093\u304c\u8a95\u751f\u3059...<\/div>\n      <\/div>\n    <\/a>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"c5\"><span class=\"ez-toc-section\" id=\"Diseases_to_watch_out_for_during_the_stable_period\"><\/span><strong>Diseases to watch out for during the stable period<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The period from 16 weeks onwards is generally called the stable period, but there are some diseases to be aware of. Let&#8217;s take a look at each one.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c5-1\"><span class=\"ez-toc-section\" id=\"Preterm_labor\"><\/span><strong>Preterm labor<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Threatened premature labor is a condition where there is a high risk of premature birth, that is, a state just before premature birth. In general, uterine contractions such as abdominal distension and pain occur regularly and frequently. Water may break first or at the same time. In most cases, you will be instructed to rest at home or be hospitalized.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c5-2\"><span class=\"ez-toc-section\" id=\"Late_miscarriage\"><\/span><strong>Late miscarriage<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A miscarriage that occurs between 12 and 22 weeks of pregnancy is called a late miscarriage. Although it is not common, a miscarriage can occur after the stable period, which is called a late miscarriage.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c5-3\"><span class=\"ez-toc-section\" id=\"Pregnancy-induced_hypertension\"><\/span><strong>Pregnancy-induced hypertension<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Hypertension occurring after the 20th week of pregnancy is called pregnancy-induced hypertension. The diagnostic criteria are a systolic blood pressure of 140mmHg or higher or a diastolic blood pressure of 90mmHg or higher.<\/p>\n\n\n\n<p>In severe cases, the mother may suffer from high blood pressure, proteinuria, seizures (eclampsia), cerebral hemorrhage, liver and kidney dysfunction, and HELLP syndrome, which is accompanied by hemolysis and thrombocytopenia in liver dysfunction. In addition, the baby&#8217;s growth may be impaired (fetal growth restriction), the baby&#8217;s condition may worsen (fetal distress), and in some cases the baby may die.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c5-4\"><span class=\"ez-toc-section\" id=\"Gestational_diabetes\"><\/span><strong>Gestational diabetes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Gestational diabetes is a glucose metabolism disorder that is first discovered during pregnancy. Gestational diabetes can cause pregnancy-induced hypertension, abnormalities in amniotic fluid volume, shoulder dystocia, retinopathy, nephropathy, or worsening of these conditions in the mother. In addition, the baby can experience miscarriage, malformations, macrosomia, cardiac hypertrophy, hypoglycemia, polycythemia, electrolyte abnormalities, jaundice, fetal death, etc.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c5-5\"><span class=\"ez-toc-section\" id=\"Cervical_incompetence\"><\/span><strong>Cervical incompetence<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A condition in which the cervix opens easily without any symptoms is called cervical incompetence. The cervix opens and can cause miscarriage or premature birth, so in some cases, the cervix may be tied.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c5-6\"><span class=\"ez-toc-section\" id=\"Placenta_Previa\"><\/span>Placenta Previa<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A condition in which the placenta is attached lower than normal and covers part or all of the uterine outlet is called placenta previa. If you try to give birth vaginally with placenta previa, the placenta will detach as the cervix dilates, causing heavy bleeding. Therefore, in the case of placenta previa, delivery will be by Caesarean section in almost 100% of cases.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"c6\"><span class=\"ez-toc-section\" id=\"Getting_ready_for_the_stable_period\"><\/span>Getting ready for the stable period<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here is a summary of what you should prepare during the stable period when you are feeling well. We recommend that you start preparing early so that you will be ready for birth at any time.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"\/nipt\/wp-content\/uploads\/2021\/12\/3d67584eeb076d92513e7d70e3eff4c1.png\" alt=\"\u5b89\u5b9a\u671f\u306b\u6e96\u5099\u3057\u3066\u304a\u304f\u3053\u3068\" class=\"wp-image-21196\"\/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"c6-1\"><span class=\"ez-toc-section\" id=\"Child_seat_installation\"><\/span>Child seat installation<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you are driving home after giving birth, you will need a car seat to carry your newborn. Failure to do so will be a violation of the Road Traffic Act, so be careful.<\/p>\n\n\n\n<p>If you are taking a taxi, you don&#8217;t need a child seat, so if you can&#8217;t make it in time, you can take a taxi home.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c6-2\"><span class=\"ez-toc-section\" id=\"Preparing_baby_supplies\"><\/span>Preparing baby supplies<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>After giving birth, you won&#8217;t be in a position to go shopping, so be sure to prepare plenty of consumable items such as diapers and wipes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c6-3\"><span class=\"ez-toc-section\" id=\"Preparing_for_hospitalization\"><\/span>Preparing for hospitalization<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u25a1 Maternal and Child Health Handbook<br>\u25a1 Postpartum shorts and pads<br>\u25a1 Nursing bra<br>\u25a1 Box tissues<br>\u25a1 Toiletries, towels, bath towels<br>\u25a1 Contact lenses or glasses<br>\u25a1 Mobile phone and charger<br>\u25a1 Slippers<br>\u25a1 Discharge clothes for mother and child<\/p>\n\n\n\n<p>Some hospitals may provide these items, so be sure to check in advance.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c6-4\"><span class=\"ez-toc-section\" id=\"Procedures_related_to_childbirth\"><\/span>Procedures related to childbirth<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\">\n<table style=\"width: 100%; height: 813px;\"><colgroup><col \/><col style=\"width: 30%;\" \/><col style=\"width: 30%;\" \/><col style=\"width: 30%;\" \/><\/colgroup>\n<thead>\n<tr style=\"height: 46px;\">\n<th style=\"width: 12.7381%; height: 46px;\">\u00a0<\/th>\n<th style=\"width: 28.9286%; height: 46px;\">Target Audience<\/th>\n<th style=\"width: 29.4048%; height: 46px;\">Where to go for procedures<\/th>\n<th style=\"width: 28.6905%; height: 46px;\">the term<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"height: 23px;\">\n<th style=\"width: 12.7381%; height: 23px;\"><span class=\"writing-mode\">Born<\/span><\/th>\n<td style=\"width: 28.9286%; height: 23px;\">Everyone<\/td>\n<td style=\"width: 29.4048%; height: 23px;\">Government office<\/td>\n<td style=\"width: 28.6905%; height: 23px;\">Within 14 days of birth<\/td>\n<\/tr>\n<tr style=\"height: 163px;\">\n<th style=\"width: 12.7381%; height: 163px;\"><span class=\"writing-mode\">Medical Expense Subsidy for Infants and Children<\/span><\/th>\n<td style=\"width: 28.9286%; height: 163px;\">Everyone<\/td>\n<td style=\"width: 29.4048%; height: 163px;\">Government office<\/td>\n<td style=\"width: 28.6905%; height: 163px;\">1 month checkup<\/td>\n<\/tr>\n<tr style=\"height: 46px;\">\n<th style=\"width: 12.7381%; height: 46px;\"><span class=\"writing-mode\">Child Allowance<\/span><\/th>\n<td style=\"width: 28.9286%; height: 46px;\">Everyone<\/td>\n<td style=\"width: 29.4048%; height: 46px;\">Government office<\/td>\n<td style=\"width: 28.6905%; height: 46px;\">Last day of month of birth<\/td>\n<\/tr>\n<tr style=\"height: 93px;\">\n<th style=\"width: 12.7381%; height: 93px;\"><span class=\"writing-mode\">Health insurance card<\/span><\/th>\n<td style=\"width: 28.9286%; height: 93px;\">Everyone<\/td>\n<td style=\"width: 29.4048%; height: 93px;\">Social insurance: Workplace National<br \/>health insurance: Government office<\/td>\n<td style=\"width: 28.6905%; height: 93px;\">1 month checkup<\/td>\n<\/tr>\n<tr style=\"height: 93px;\">\n<th style=\"width: 12.7381%; height: 93px;\"><span class=\"writing-mode\">Childbirth Lump Sum Allowance<\/span><\/th>\n<td style=\"width: 28.9286%; height: 93px;\">Everyone<\/td>\n<td style=\"width: 29.4048%; height: 93px;\"><span class=\"nowrap\">Workplace<\/span>\u00a0,\u00a0<span class=\"nowrap\">government office<\/span>\u00a0,\u00a0<span class=\"nowrap\">maternity hospital<\/span><\/td>\n<td style=\"width: 28.6905%; height: 93px;\">After discharge from hospital (possible before delivery)<\/td>\n<\/tr>\n<tr style=\"height: 116px;\">\n<th style=\"width: 12.7381%; height: 116px;\"><span class=\"writing-mode\">Subsidy for high medical expenses<\/span><\/th>\n<td style=\"width: 28.9286%; height: 116px;\">Those who have undergone\u00a0surgery or hospitalization\u00a0not covered by insurance<\/td>\n<td style=\"width: 29.4048%; height: 116px;\">Insurance Association<\/td>\n<td style=\"width: 28.6905%; height: 116px;\">Issuance of limit application certificate\u00a0before birth\u00a0(possible even after discharge from hospital)<\/td>\n<\/tr>\n<tr style=\"height: 70px;\">\n<th style=\"width: 12.7381%; height: 70px;\"><span class=\"writing-mode\">Maternity Allowance<\/span><\/th>\n<td style=\"width: 28.9286%; height: 70px;\">company employee<\/td>\n<td style=\"width: 29.4048%; height: 70px;\">\u52e4\u52d9\u5148<\/td>\n<td style=\"width: 28.6905%; height: 70px;\">From the day after maternity leave begins to within 2 years<\/td>\n<\/tr>\n<tr style=\"height: 70px;\">\n<th style=\"width: 12.7381%; height: 70px;\"><span class=\"writing-mode\">Childcare leave benefits<\/span><\/th>\n<td style=\"width: 28.9286%; height: 70px;\">company employee<\/td>\n<td style=\"width: 29.4048%; height: 70px;\">Diligence first<\/td>\n<td style=\"width: 28.6905%; height: 70px;\">1 to 4 months after\u00a0starting parental leave<\/td>\n<\/tr>\n<tr style=\"height: 93px;\">\n<th style=\"width: 12.7381%; height: 93px;\"><span class=\"writing-mode\">Medical Expense Deduction<\/span><\/th>\n<td style=\"width: 28.9286%; height: 93px;\">Those whose family&#8217;s combined\u00a0medical expenses\u00a0exceed 100,000 yen<\/td>\n<td style=\"width: 29.4048%; height: 93px;\">Tax office<\/td>\n<td style=\"width: 28.6905%; height: 93px;\">The tax return period\u00a0for that year<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\n\n\n<p>We recommend that you prepare anything that can be done before the birth while you are still in the stable period. Since you don&#8217;t know how your physical condition will be after the birth, be sure to confirm the details of the procedures with your partner.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"c7\"><span class=\"ez-toc-section\" id=\"summary\"><\/span><strong>summary<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>We have explained some things to be careful about during the stable period of pregnancy.<\/p>\n\n\n\n<p>During the stable period, symptoms such as morning sickness tend to subside, and the possibility of miscarriage also decreases, so you may feel a little better physically and mentally. However, just because you have entered the stable period does not mean that the possibility of problems disappears.<\/p>\n\n\n\n<p>Pay attention to your diet, exercise, and take care of your health.<\/p>\n\n\n\n<p>Also, if you have any concerns about your health, please do not hesitate to visit your local medical institution.<\/p>\n\n\n\n<p>\u3010References\u3011<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Japan Society of Obstetrics and Gynecology \u2013&nbsp;<a href=\"https:\/\/www.jsog.or.jp\/modules\/diseases\/index.php?content_id=5\">Premature birth and threatened premature birth<\/a><\/li>\n\n\n\n<li>Japan Society of Obstetrics and Gynecology \u2013&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.jsog.or.jp\/modules\/diseases\/index.php?content_id=6\" target=\"_blank\">Pregnancy-induced hypertension<\/a><\/li>\n\n\n\n<li>Japan Society of Obstetrics and Gynecology \u2013&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.jsog.or.jp\/modules\/diseases\/index.php?content_id=3\" target=\"_blank\">Gestational Diabetes<\/a><\/li>\n\n\n\n<li>Mynavi Parenting \u2013&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/woman.mynavi.jp\/kosodate\/articles\/3570\" target=\"_blank\">When does fetal movement start? The general timing and how to feel it &lt;Mom&#8217;s experience&gt;<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"Summary of this arti&#8230;\n <a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/second-trimester\/?lang=en\">\u7d9a\u304d\u3092\u8aad\u3080<\/a>","protected":false},"author":1,"featured_media":24822,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[97],"tags":[],"class_list":["post-85641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/85641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/comments?post=85641"}],"version-history":[{"count":11,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/85641\/revisions"}],"predecessor-version":[{"id":85676,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/85641\/revisions\/85676"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/media\/24822"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/media?parent=85641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/categories?post=85641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/tags?post=85641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}