{"id":86138,"date":"2024-12-03T15:46:23","date_gmt":"2024-12-03T06:46:23","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/nipt\/mid-pregnancy-troubles-and-solutions\/"},"modified":"2024-12-12T16:38:47","modified_gmt":"2024-12-12T07:38:47","slug":"mid-pregnancy-troubles-and-solutions","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/nipt\/mid-pregnancy-troubles-and-solutions\/?lang=zh-hans","title":{"rendered":"\u66f4\u8be6\u7ec6\u8bb2\u89e3\u5b55\u4e2d\u671f\u7684\u70e6\u607c\u53ca\u5bf9\u7b56"},"content":{"rendered":"\n<div style=\"border:solid #ffe6e6 0.8rem;background-color: #fff9f9;padding:3% 5%;margin:1rem 0 3rem;\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs 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class=\"wp-block-list\">\n<li><strong>\u8ba9\u8eab\u4f53\u4f11\u606f<\/strong>\uff1a\u5982\u679c\u611f\u5230\u7d27\u5f20\uff0c\u9996\u5148\u8981\u8eba\u4e0b\u4f11\u606f\u3002<\/li>\n\n\n\n<li><strong>\u68c0\u67e5\u60a8\u7684\u59ff\u52bf<\/strong>\uff1a\u907f\u514d\u91cd\u5fc3\u5411\u524d\u79fb\u52a8\uff0c\u5e76\u5c3d\u91cf\u4fdd\u6301\u4e0d\u4f1a\u5bf9\u4e0b\u80cc\u90e8\u9020\u6210\u538b\u529b\u7684\u59ff\u52bf\u3002<\/li>\n\n\n\n<li><strong>\u8c03\u6574\u65e5\u5e38\u8282\u594f<\/strong>\uff1a\u5145\u5206\u4f11\u606f\u548c\u8f7b\u5ea6\u8fd0\u52a8\uff08\u6563\u6b65\u548c\u4f38\u5c55\u8fd0\u52a8\uff09\u3002<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"\/nipt\/wp-content\/uploads\/2024\/12\/3291775_s.jpg\" alt=\"\u598a\u5a66\u304c\u8179\u75db\u306e\u305b\u3044\u3067\u304a\u306a\u304b\u306b\u624b\u3092\u5f53\u3066\u3066\u3044\u308b\" class=\"wp-image-84603\"\/><\/figure><\/div>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A6%82%E6%9E%9C%E6%82%A8%E9%9C%80%E8%A6%81%E5%92%A8%E8%AF%A2%E5%8C%BB%E7%94%9F\"><\/span>\u5982\u679c\u60a8\u9700\u8981\u54a8\u8be2\u533b\u751f<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u5982\u679c\u51fa\u73b0\u4ee5\u4e0b\u60c5\u51b5\uff0c\u8bf7\u7acb\u5373\u54a8\u8be2\u60a8\u7684\u533b\u751f\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7d27\u5f20\u5c40\u52bf\u7ecf\u5e38\u53d1\u751f\u3002<\/li>\n\n\n\n<li>\u7d27\u5f20\u611f\u4f1a\u589e\u52a0\uff0c\u5373\u4f7f\u4f11\u606f\u4e5f\u4e0d\u4f1a\u6539\u5584\u3002<\/li>\n\n\n\n<li>\u4f34\u6709\u51fa\u8840\u548c\u5267\u70c8\u75bc\u75db\u3002<\/li>\n<\/ul>\n\n\n\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2%E8%83%8C%E9%83%A8%E5%92%8C%E8%85%B0%E9%83%A8%E7%96%BC%E7%97%9B\"><\/span>2.\u80cc\u90e8\u548c\u8170\u90e8\u75bc\u75db<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%AF%A6%E7%BB%86%E5%8E%9F%E5%9B%A0-2\"><\/span>\u8be6\u7ec6\u539f\u56e0<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u91cd\u5fc3\u53d8\u5316<\/strong>\uff1a\u968f\u7740\u5b50\u5bab\u7684\u589e\u5927\uff0c\u8eab\u4f53\u7684\u91cd\u5fc3\u524d\u79fb\uff0c\u5bf9\u8170\u90e8\u548c\u8170\u90e8\u9020\u6210\u538b\u529b\u3002<\/li>\n\n\n\n<li><strong>\u8377\u5c14\u8499\u5f71\u54cd<\/strong>\uff1a\u6000\u5b55\u671f\u95f4\uff0c\u4f1a\u91ca\u653e\u8377\u5c14\u8499\u677e\u5f1b\u7d20\uff0c\u4f7f\u5173\u8282\u548c\u97e7\u5e26\u677e\u5f1b\uff0c\u66f4\u5bb9\u6613\u5f15\u8d77\u75bc\u75db\u3002<\/li>\n\n\n\n<li><strong>\u7f3a\u4e4f\u8fd0\u52a8<\/strong>\uff1a\u808c\u8089\u65e0\u529b\u4f1a\u4f7f\u75bc\u75db\u52a0\u5267\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%AF%B9%E7%AD%96-2\"><\/span>\u5bf9\u7b56<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4f7f\u7528\u652f\u6491\u4ea7\u54c1<\/strong>\uff1a\u4f7f\u7528\u5b55\u5987\u809a\u5e26\u6216\u5b55\u5987\u6795\u6765\u51cf\u8f7b\u8170\u90e8\u548c\u80cc\u90e8\u7684\u538b\u529b\u3002<\/li>\n\n\n\n<li><strong>\u9002\u5f53\u7684\u4f38\u5c55\u8fd0\u52a8<\/strong>\uff1a\u5728\u533b\u751f\u7684\u6307\u5bfc\u4e0b\u505a\u745c\u4f3d\u6216\u4ea7\u524d\u8fd0\u52a8\uff0c\u653e\u677e\u808c\u8089\u3002<\/li>\n\n\n\n<li><strong>\u4fdd\u6301\u826f\u597d\u7684\u59ff\u52bf<\/strong>\uff1a\u4fdd\u6301\u80cc\u90e8\u633a\u76f4\uff0c\u907f\u514d\u8fc7\u5ea6\u62f1\u8d77\u4e0b\u80cc\u90e8\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A6%82%E6%9E%9C%E6%82%A8%E9%9C%80%E8%A6%81%E5%92%A8%E8%AF%A2%E5%8C%BB%E7%94%9F-2\"><\/span>\u5982\u679c\u60a8\u9700\u8981\u54a8\u8be2\u533b\u751f<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5f53\u75bc\u75db\u5267\u70c8\u5e76\u5f71\u54cd\u65e5\u5e38\u751f\u6d3b\u65f6\u3002<\/li>\n\n\n\n<li>\u5982\u679c\u75bc\u75db\u4ec5\u96c6\u4e2d\u5728\u4e00\u4fa7\uff08\u53ef\u80fd\u662f\u690e\u95f4\u76d8\u7a81\u51fa\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3%E3%80%81%E4%B8%8B%E8%82%A2%E6%B5%AE%E8%82%BF%E3%80%81%E9%9D%99%E8%84%89%E6%9B%B2%E5%BC%A0\"><\/span>3\u3001\u4e0b\u80a2\u6d6e\u80bf\u3001\u9759\u8109\u66f2\u5f20<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%AF%A6%E7%BB%86%E5%8E%9F%E5%9B%A0-3\"><\/span>\u8be6\u7ec6\u539f\u56e0<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8840\u5bb9\u91cf\u589e\u52a0<\/strong>\uff1a\u6000\u5b55\u671f\u95f4\uff0c\u8840\u5bb9\u91cf\u589e\u52a0\uff0c\u4f53\u5185\u5faa\u73af\u8d1f\u62c5\u589e\u52a0\uff0c\u66f4\u5bb9\u6613\u51fa\u73b0\u6d6e\u80bf\u3002<\/li>\n\n\n\n<li><strong>\u9759\u8109\u53d7\u538b<\/strong>\uff1a\u589e\u5927\u7684\u5b50\u5bab\u5bf9\u4e0b\u534a\u8eab\u7684\u8840\u7ba1\u9020\u6210\u538b\u529b\uff0c\u4f7f\u8840\u6db2\u96be\u4ee5\u56de\u6d41\u5230\u5fc3\u810f\u3002<\/li>\n\n\n\n<li><strong>\u76d0\u592a\u591a<\/strong>\uff1a\u5403\u592a\u591a\u76d0\u4f1a\u7834\u574f\u4f53\u5185\u7684\u6c34\u5206\u5e73\u8861\u5e76\u5bfc\u81f4\u80bf\u80c0\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%AF%B9%E7%AD%96-3\"><\/span>\u5bf9\u7b56<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u62ac\u9ad8\u53cc\u811a<\/strong>\uff1a\u5750\u7740\u65f6\u62ac\u9ad8\u53cc\u811a\uff0c\u8eba\u4e0b\u65f6\u4f7f\u7528\u57ab\u5b50\u3002<\/li>\n\n\n\n<li><strong>\u9002\u5f53\u8865\u5145\u6c34\u5206<\/strong>\uff1a\u907f\u514d\u559d\u592a\u591a\u6c34\uff0c\u4ee5\u514d\u51fa\u73b0\u80bf\u80c0\uff0c\u5e76\u5c3d\u91cf\u4fdd\u6301\u5145\u8db3\u7684\u6c34\u5206\u3002<\/li>\n\n\n\n<li><strong>\u9650\u5236\u76d0<\/strong>\uff1a\u907f\u514d\u98df\u7528\u542b\u76d0\u7684\u52a0\u5de5\u98df\u54c1\uff0c\u5e76\u5c3d\u91cf\u9650\u5236\u76d0\u7684\u6444\u5165\u91cf\u3002<\/li>\n\n\n\n<li><strong>\u4f7f\u7528\u5f39\u529b\u889c<\/strong>\uff1a\u6709\u6548\u9884\u9632\u9759\u8109\u66f2\u5f20\u548c\u80bf\u80c0\u3002\u8bf7\u54a8\u8be2\u60a8\u7684\u533b\u751f\u5e76\u9009\u62e9\u5408\u9002\u7684\u5c3a\u5bf8\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A6%82%E6%9E%9C%E6%82%A8%E9%9C%80%E8%A6%81%E5%92%A8%E8%AF%A2%E5%8C%BB%E7%94%9F-3\"><\/span>\u5982\u679c\u60a8\u9700\u8981\u54a8\u8be2\u533b\u751f<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5982\u679c\u80bf\u80c0\u8fc5\u901f\u6076\u5316\u3002<\/li>\n\n\n\n<li>\u5982\u679c\u80bf\u80c0\u6269\u6563\u5230\u60a8\u7684\u8138\u90e8\u548c\u624b\u90e8\u3002<\/li>\n\n\n\n<li>\u5982\u679c\u60a8\u60a3\u6709\u9ad8\u8840\u538b\u6216\u5934\u75db\uff08\u53ef\u80fd\u662f\u598a\u5a20\u9ad8\u8840\u538b\u7efc\u5408\u75c7\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4%E6%83%85%E7%BB%AA%E4%B8%8D%E7%A8%B3%E5%AE%9A%E5%92%8C%E5%8E%8B%E5%8A%9B\"><\/span>4.\u60c5\u7eea\u4e0d\u7a33\u5b9a\u548c\u538b\u529b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%AF%A6%E7%BB%86%E5%8E%9F%E5%9B%A0-4\"><\/span>\u8be6\u7ec6\u539f\u56e0<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8377\u5c14\u8499\u5e73\u8861\u7684\u53d8\u5316<\/strong>\uff1a\u5728\u6000\u5b55\u671f\u95f4\uff0c\u60a8\u7684\u60c5\u7eea\u53ef\u80fd\u4f1a\u56e0\u8377\u5c14\u8499\u7684\u5f71\u54cd\u800c\u53d8\u5f97\u4e0d\u7a33\u5b9a\u3002<\/li>\n\n\n\n<li><strong>\u751f\u6d3b\u73af\u5883\u7684\u53d8\u5316<\/strong>\uff1a\u5de5\u4f5c\u548c\u5bb6\u5ead\u751f\u6d3b\u7684\u53d8\u5316\uff0c\u4e0e\u51c6\u5907\u80b2\u513f\u6709\u5173\u7684\u538b\u529b\u3002<\/li>\n\n\n\n<li><strong>\u5bf9\u5206\u5a29\u548c\u80ce\u513f\u5065\u5eb7\u7684\u62c5\u5fe7<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%AF%B9%E7%AD%96-4\"><\/span>\u5bf9\u7b56<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7ed3\u5408\u653e\u677e<\/strong>\uff1a\u5c1d\u8bd5\u51a5\u60f3\u3001\u6df1\u547c\u5438\u6216\u4ea7\u524d\u745c\u4f3d\u6765\u5e73\u9759\u5fc3\u60c5\u3002<\/li>\n\n\n\n<li><strong>\u5229\u7528\u60a8\u7684\u652f\u6301\u7f51\u7edc<\/strong>\uff1a\u5206\u4eab\u60a8\u7684\u611f\u53d7\u5e76\u83b7\u5f97\u60a8\u7684\u4f34\u4fa3\u3001\u670b\u53cb\u548c\u5bb6\u4eba\u7684\u652f\u6301\u3002<\/li>\n\n\n\n<li><strong>\u83b7\u5f97\u4e13\u4e1a\u5e2e\u52a9<\/strong>\uff1a\u5982\u679c\u60a8\u9ad8\u5ea6\u7126\u8651\uff0c\u8bf7\u54a8\u8be2\u5fc3\u7406\u54a8\u8be2\u5e08\u6216\u5987\u79d1\u533b\u751f\u3002<\/li>\n<\/ul>\n\n\n\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"\/nipt\/wp-content\/uploads\/2024\/12\/29476196_s.jpg\" alt=\"\u30a8\u30b3\u30fc\u5199\u771f\u3092\u304a\u306a\u304b\u306b\u5145\u3066\u3066\u3044\u308b\u598a\u5a66\" class=\"wp-image-84546\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%AD%95%E4%B8%AD%E6%9C%9F%E6%8E%A8%E8%8D%90%E4%BD%93%E6%A3%80%E5%86%85%E5%AE%B9%E5%92%8C%E6%A3%80%E6%9F%A5%E9%A1%B9%E7%9B%AE\"><\/span>\u5b55\u4e2d\u671f\u63a8\u8350\u4f53\u68c0\u5185\u5bb9\u548c\u68c0\u67e5\u9879\u76ee<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5728\u598a\u5a20\u4e2d\u671f\uff0c\u8fdb\u884c\u4ee5\u4e0b\u6d4b\u8bd5\u4ee5\u53ca\u65e9\u53d1\u73b0\u548c\u9884\u9632\u95ee\u9898\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d85\u58f0\u6ce2<\/strong>\uff1a\u68c0\u67e5\u80ce\u513f\u751f\u957f\u3001\u5668\u5b98\u5f62\u6210\u3001\u80ce\u76d8\u4f4d\u7f6e\u548c\u7f8a\u6c34\u91cf\u3002<\/li>\n\n\n\n<li><strong>\u8461\u8404\u7cd6\u6fc0\u53d1\u8bd5\u9a8c\uff08GCT\uff09<\/strong>\uff1a\u7b5b\u67e5\u598a\u5a20\u671f\u7cd6\u5c3f\u75c5\u3002<\/li>\n\n\n\n<li><strong>\u8840\u538b\u6d4b\u91cf<\/strong>\uff1a\u65e9\u671f\u53d1\u73b0\u598a\u5a20\u9ad8\u8840\u538b\u7efc\u5408\u5f81\u3002<\/li>\n\n\n\n<li><strong>\u5c3f\u6db2\u5206\u6790<\/strong>\uff1a\u68c0\u67e5\u5c3f\u7cd6\u548c\u86cb\u767d\u8d28\uff0c\u4ee5\u68c0\u67e5\u662f\u5426\u6709<a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/gestational-diabetes-food\/\">\u598a\u5a20\u7cd6\u5c3f\u75c5<\/a>\u548c\u80be\u529f\u80fd\u95ee\u9898\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%A6%82%E6%8B%AC\"><\/span>\u6982\u62ec<span 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