{"id":114665,"date":"2025-09-16T11:58:41","date_gmt":"2025-09-16T02:58:41","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/nipt\/?post_type=video&#038;p=114665"},"modified":"2025-12-05T21:16:50","modified_gmt":"2025-12-05T12:16:50","slug":"pregnancy-stretch-marks-prevention-tips","status":"publish","type":"video","link":"https:\/\/www.hiro-clinic.or.jp\/nipt\/video\/pregnancy-stretch-marks-prevention-tips\/","title":{"rendered":"\u598a\u5a20\u7dda\u4e88\u9632\u306e\u6c7a\u5b9a\u7248\uff01\u7523\u5a66\u4eba\u79d1\u533b\u304c\u6559\u3048\u308b\u52b9\u679c\u7684\u306a\u30b1\u30a2\u65b9\u6cd5\u3068\u4f53\u91cd\u7ba1\u7406\u306e\u79d8\u8a23\u3010YouTube\u52d5\u753b\u89e3\u8aac\u3011"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>\u8089\u5272\u308c\u30fb\u598a\u5a20\u7dda\u306f\u5b8c\u5168\u306b\u306f\u6cbb\u305b\u306a\u3044<\/strong><\/h3>\n\n\n\n<p>\u3010\u8cea\u554f\u3011<br>\u300c\u305d\u3082\u305d\u3082\u3001\u598a\u5a20\u7dda\u3063\u3066\u6cbb\u308b\u3082\u306e\u306a\u3093\u3067\u3059\u304b\uff1f\u300d<\/p>\n\n\n\n<p><em>\u3010\u5148\u751f\u3011<\/em><\/p>\n\n\n\n<p><em>\u300c\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001\u5b8c\u5168\u306b\u6d88\u3059\u306e\u306f\u96e3\u3057\u3044\u3067\u3059\u3002\u598a\u5a20\u7dda\u306f\u76ae\u819a\u306e\u201c\u771f\u76ae\u201d\u3068\u547c\u3070\u308c\u308b\u5965\u6df1\u3044\u90e8\u5206\u304c\u88c2\u3051\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u3067\u304d\u308b\u3093\u3067\u3059\u306d\u3002\u8868\u9762\u306e\u50b7\u3068\u9055\u3063\u3066\u3001\u76ae\u819a\u306e\u6df1\u90e8\u307e\u3067\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3066\u3044\u308b\u305f\u3081\u3001\u81ea\u7136\u306b\u5143\u901a\u308a\u306b\u306a\u308b\u3053\u3068\u306f\u306a\u3044\u3093\u3067\u3059\u3002<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5c02\u9580\u7684\u306b\u898b\u3066\u3082\u3001\u5b8c\u5168\u306b\u6cbb\u3059\u306e\u306f\u96e3\u3057\u3044<br><\/li>\n\n\n\n<li>\u808c\u518d\u751f\u533b\u7642\u306e\u89b3\u70b9\u304b\u3089\u3082\u9650\u754c\u304c\u3042\u308b<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u9805\u76ee<\/td><td>\u5185\u5bb9<\/td><\/tr><tr><td>\u81ea\u7136\u767a\u751f\u7387<\/td><td>\u598a\u5a20\u4e2d\u306b50\u301c90\uff05\u306e\u5973\u6027\u304c\u598a\u5a20\u7dda\u3092\u7d4c\u9a13\u3059\u308b<\/td><\/tr><tr><td>\u8272\u306e\u5909\u5316<\/td><td>\u8d64\u301c\u7d2b\u8272\u304b\u3089\u767d\u3063\u307d\u304f\u5909\u5316\u3059\u308b\u304c\u5b8c\u5168\u306b\u306f\u6d88\u3048\u306a\u3044<\/td><\/tr><tr><td>\u7622\u75d5\u6027<\/td><td>\u598a\u5a20\u7dda\u306f\u7622\u75d5\u3067\u3042\u308a\u3001\u76ae\u819a\u306e\u69cb\u9020\u304c\u7834\u58ca\u3055\u308c\u308b\u305f\u3081\u5b8c\u5168\u306b\u306f\u6cbb\u3089\u306a\u3044<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3010\u8cea\u554f\u8005\u3011<br>\u300c\u305d\u3046\u306a\u3093\u3067\u3059\u306d\u2026\u3067\u3082\u3001\u5c11\u3057\u3067\u3082\u826f\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306a\u3089\u77e5\u308a\u305f\u3044\u3067\u3059\u300d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u306a\u305c\u6cbb\u3089\u306a\u3044\uff1f\u76ae\u819a\u306e\u518d\u751f\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong><\/h3>\n\n\n\n<p>\u3010\u8cea\u554f\u3011<br>\u300c\u3067\u306f\u3001\u306a\u305c\u201c\u5b8c\u5168\u306b\u306f\u6cbb\u305b\u306a\u3044\u201d\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u76ae\u819a\u3063\u3066\u3001\u81ea\u7136\u306b\u5143\u306b\u623b\u308b\u3093\u3058\u3083\u306a\u3044\u3093\u3067\u3059\u304b\uff1f\u300d<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u9805\u76ee<\/td><td>\u5185\u5bb9<\/td><\/tr><tr><td>\u771f\u76ae\u306e\u65ad\u88c2<\/td><td>\u598a\u5a20\u7dda\u306f\u76ae\u819a\u306e\u6df1\u5c64\uff08\u771f\u76ae\uff09\u3067\u8d77\u304d\u308b\u305f\u3081\u81ea\u7136\u4fee\u5fa9\u304c\u56f0\u96e3<\/td><\/tr><tr><td>\u7622\u75d5\u5316<\/td><td>\u65ad\u88c2\u90e8\u5206\u306f\u7622\u75d5\u7d44\u7e54\u3067\u4fee\u5fa9\u3055\u308c\u3001\u5143\u306e\u5f3e\u529b\u6027\u304c\u5931\u308f\u308c\u308b<\/td><\/tr><tr><td>\u518d\u751f\u80fd\u529b<\/td><td>\u8868\u76ae\u3068\u9055\u3044\u3001\u771f\u76ae\u306f\u518d\u751f\u80fd\u529b\u304c\u4f4e\u3044\u305f\u3081\u5143\u901a\u308a\u306b\u306a\u3089\u306a\u3044<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><em>\u3010\u5148\u751f\u3011<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4eba\u9593\u306e\u76ae\u819a\u306f\u9ad8\u5ea6\u306b\u5206\u5316\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u518d\u751f\u80fd\u529b\u304c\u4f4e\u3044<br><\/li>\n\n\n\n<li>\u50b7\u8de1\u306f\u201c\u7622\u75d5\u7d44\u7e54\u201d\u3067\u7f6e\u304d\u63db\u308f\u308b\u3060\u3051\u3067\u3001\u5143\u306b\u623b\u3089\u306a\u3044<br><\/li>\n<\/ul>\n\n\n\n<p>\u3010\u8cea\u554f\u8005\u3011<br>\u300c\u306a\u308b\u307b\u3069\u3001\u898b\u305f\u76ee\u306f\u6cbb\u3063\u3066\u3082\u4e2d\u306f\u9055\u3046\u3093\u3067\u3059\u306d\u300d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3069\u3046\u3084\u3063\u3066\u3067\u304d\u308b\uff1f\u8089\u5272\u308c\u306e\u767a\u751f\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong><\/h3>\n\n\n\n<p>\u3010\u8cea\u554f\u3011<br>\u300c\u305d\u3082\u305d\u3082\u3001\u598a\u5a20\u7dda\u3084\u8089\u5272\u308c\u306f\u3069\u306e\u3088\u3046\u306b\u3057\u3066\u3067\u304d\u308b\u306e\u3067\u3059\u304b\uff1f\u300d<\/p>\n\n\n\n<p>\u3010\u5148\u751f\u3011<\/p>\n\n\n\n<p>\u300c\u539f\u56e0\u306e\u3072\u3068\u3064\u306f\u6025\u6fc0\u306a\u4f53\u578b\u306e\u5909\u5316\u3067\u3059\u3002\u598a\u5a20\u3084\u4f53\u91cd\u306e\u6025\u5897\u306b\u3088\u3063\u3066\u3001\u76ae\u819a\u304c\u5f15\u3063\u5f35\u3089\u308c\u3059\u304e\u3066\u771f\u76ae\u5c64\u304c\u65ad\u88c2\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u305d\u308c\u306b\u52a0\u3048\u3066\u3001\u598a\u5a20\u4e2d\u306e\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u3067\u808c\u306e\u5f3e\u529b\u3082\u843d\u3061\u308b\u306e\u3067\u3001\u3055\u3089\u306b\u3067\u304d\u3084\u3059\u304f\u306a\u308b\u3093\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u30fb\u76ae\u819a\u306e\u6025\u6fc0\u306a\u4f38\u5c55 \u77ed\u671f\u9593\u306e\u4f53\u578b\u5909\u5316\u306b\u3088\u308a\u76ae\u819a\u304c\u7269\u7406\u7684\u306b\u88c2\u3051\u308b<\/p>\n\n\n\n<p>\u30fb\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u65ad\u88c2 \u771f\u76ae\u5c64\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u7dda\u7dad\u3084\u30a8\u30e9\u30b9\u30c1\u30f3\u7dda\u7dad\u304c\u7834\u58ca\u3055\u308c\u308b<\/p>\n\n\n\n<p>\u30fb\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff \u598a\u5a20\u4e2d\u306e\u30db\u30eb\u30e2\u30f3\u5909\u5316\u304c\u76ae\u819a\u306e\u5f3e\u529b\u3092\u4f4e\u4e0b\u3055\u305b\u308b<br><\/p>\n\n\n\n<p>\u3010\u8cea\u554f\u8005\u3011<br>\u300c\u898b\u305f\u76ee\u4ee5\u4e0a\u306b\u76ae\u819a\u306e\u5965\u3067\u8d77\u304d\u3066\u308b\u3093\u3067\u3059\u306d\u300d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8089\u5272\u308c\u30fb\u598a\u5a20\u7dda\u304c\u3067\u304d\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4<\/strong><\/h3>\n\n\n\n<p>\u3010\u8cea\u554f\u8005\u306e\u8cea\u554f\u3011<br>\u300c\u598a\u5a20\u7dda\u304c\u3067\u304d\u3084\u3059\u3044\u4f53\u8cea\u3063\u3066\u3042\u308b\u3093\u3067\u3059\u304b\uff1f\u300d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><em>\u3010\u5148\u751f\u3011<\/em><em><\/em><\/p>\n\n\n\n<p><em>\u304b\u306a\u308a\u3042\u308a\u307e\u3059\u3002\u5bb6\u65cf\u306b\u598a\u5a20\u7dda\u304c\u3067\u304d\u305f\u4eba\u304c\u3044\u308b\u5834\u5408\u306f\u3001\u3067\u304d\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u907a\u4f1d\u7684\u306b\u76ae\u819a\u306e\u5f3e\u529b\u3084\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u8cea\u304c\u4f3c\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u306d\u3002\u307e\u305f\u3001\u4e7e\u71e5\u808c\u306e\u4eba\u3084\u82e5\u3044\u598a\u5a66\u3055\u3093\u3082\u3067\u304d\u3084\u3059\u3044\u3068\u3044\u3046\u7814\u7a76\u3082\u3042\u308a\u307e\u3059\u3002<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5bb6\u65cf\u306b\u8089\u5272\u308c\u7d4c\u9a13\u8005\u304c\u3044\u308b\u3068\u30ea\u30b9\u30af\u4e0a\u6607<br><\/li>\n\n\n\n<li>\u4e7e\u71e5\u808c\u30fb\u808c\u306e\u5f3e\u529b\u304c\u5f31\u3044\u4eba\u306f\u7279\u306b\u3067\u304d\u3084\u3059\u3044<\/li>\n\n\n\n<li>\u200b\u200bThis study suggests that a history of breast or thigh striae, family history, and race is significantly predictive of SG development.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u5bb6\u65cf\u6b74<\/td><td>\u89aa\u3084\u59c9\u59b9\u306b\u598a\u5a20\u7dda\u304c\u3042\u308b\u3068\u767a\u751f\u7387\u304c\u4e0a\u304c\u308b\uff08\u30aa\u30c3\u30ba\u6bd4\u7d047\u500d\uff09<\/td><\/tr><tr><td>\u82e5\u5e74\u598a\u5a66<\/td><td>\u82e5\u3044\u598a\u5a66\u307b\u3069\u598a\u5a20\u7dda\u304c\u3067\u304d\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308b<\/td><\/tr><tr><td>\u4f53\u91cd\u5897\u52a0<\/td><td>\u6025\u6fc0\u306a\u4f53\u91cd\u5897\u52a0\u3084\u8179\u56f2\u5897\u5927\u306f\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b<\/td><\/tr><tr><td>\u4f53\u8cea<\/td><td>\u4e73\u623f\u3084\u5927\u817f\u306b\u3067\u304d\u3066\u3044\u308b\u4eba\u304c\u598a\u5a20\u7dda\u3082\u3067\u304d\u3084\u3059\u3044<\/td><\/tr><tr><td>\u808c\u8cea<\/td><td>\u4e7e\u71e5\u808c<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3010\u8cea\u554f\u8005\u3011<br>\u300c\u907a\u4f1d\u3084\u4f53\u8cea\u3082\u95a2\u4fc2\u3059\u308b\u3093\u3067\u3059\u306d\u2026\u300d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5e02\u8ca9\u30af\u30ea\u30fc\u30e0\u3084\u30aa\u30a4\u30eb\u306b\u52b9\u679c\u306f\u3042\u308b\uff1f<\/strong><\/h3>\n\n\n\n<p>\u3010\u8cea\u554f\u3011<br>\u300c\u3088\u304f\u201c\u598a\u5a20\u7dda\u30af\u30ea\u30fc\u30e0\u201d\u3063\u3066\u898b\u304b\u3051\u307e\u3059\u3051\u3069\u3001\u5857\u308c\u3070\u8584\u304f\u306a\u308b\u3063\u3066\u672c\u5f53\u3067\u3059\u304b\uff1f\u300d<\/p>\n\n\n\n<p><em>\u3010\u5148\u751f\u3011<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u76ae\u819a\u306e\u4fdd\u6e7f\u3067\u201c\u4e88\u9632\u201d\u306b\u306f\u3042\u308b\u7a0b\u5ea6\u52b9\u679c\u3042\u308a<br><\/li>\n\n\n\n<li>\u3067\u304d\u3066\u3057\u307e\u3063\u305f\u8089\u5272\u308c\u3092\u201c\u6d88\u3059\u201d\u52b9\u679c\u306f\u9650\u5b9a\u7684<\/li>\n<\/ul>\n\n\n\n<h3 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