{"id":120339,"date":"2025-11-28T14:22:08","date_gmt":"2025-11-28T05:22:08","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/nipt\/?post_type=video&p=120339"},"modified":"2025-12-04T20:40:29","modified_gmt":"2025-12-04T11:40:29","slug":"youtube-alcohol-sperm-quality","status":"publish","type":"video","link":"https:\/\/www.hiro-clinic.or.jp\/nipt\/video\/youtube-alcohol-sperm-quality\/","title":{"rendered":"\u598a\u6d3b\u4e2d\u306e\u7537\u6027\u5fc5\u898b\uff01\u98f2\u9152\u304c\u7cbe\u5b50\u306e\u8cea\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3068\u5bfe\u7b56\u3010YouTube\u52d5\u753b\u89e3\u8aac\u3011"},"content":{"rendered":"\n

\u3053\u3093\u306b\u3061\u306f\u3001\u672a\u6765\u306e\u3042\u306a\u305f\u3068\u8d64\u3061\u3083\u3093\u3092\u7b11\u9854\u306b\u3059\u308b\u300c\u304a\u304b\u3072\u308d\u3057\u300d\u3067\u3059\u3002<\/p>\n\n\n\n

\u598a\u6d3b\u306b\u304a\u3044\u3066\u3001\u300c\u304a\u9152\u3092\u63a7\u3048\u308b\u300d\u3068\u3044\u3046\u306e\u306f\u5973\u6027\u3060\u3051\u306e\u30eb\u30fc\u30eb\u3060\u3068\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n

\u300c\u4ffa\u306f\u98f2\u3080\u3051\u3069\u3001\u541b\u306f\u6211\u6162\u3057\u3066\u306d\u300d\u306a\u3093\u3066\u4f1a\u8a71\u304c\u3001\u3082\u3057\u3054\u5bb6\u5ead\u3067\u3042\u3063\u305f\u3068\u3057\u305f\u3089\u3001\u5c11\u3057\u5f85\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

\u5b9f\u306f\u3001\u7537\u6027\u306e\u98f2\u9152\u7fd2\u6163\u304c\u3001\u7cbe\u5b50\u306e\u300c\u8cea\u300d\u3084\u300c\u907a\u4f1d\u5b50\uff08DNA\uff09\u300d\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u598a\u5a20\u7387\u3084\u8d64\u3061\u3083\u3093\u306e\u5065\u5eb7\u306b\u95a2\u308f\u308b<\/strong>\u3053\u3068\u304c\u3001\u6700\u65b0\u306e\u533b\u5b66\u7814\u7a76\u3067\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u300c\u4ed5\u4e8b\u306e\u4ed8\u304d\u5408\u3044\u3082\u3042\u308b\u3057\u3001\u5b8c\u5168\u306b\u306f\u6b62\u3081\u3089\u308c\u306a\u3044\u2026\u300d<\/p>\n\n\n\n

\u305d\u3093\u306a\u65e6\u90a3\u69d8\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u7121\u7406\u306b\u30bc\u30ed\u306b\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u307e\u305a\u306f\u300c\u79d1\u5b66\u7684\u306a\u4e8b\u5b9f\u300d\u3092\u77e5\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u4eca\u56de\u306f\u3001\u98f2\u9152\u304c\u7cbe\u5b50\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3068\u3001\u5143\u6c17\u306a\u8d64\u3061\u3083\u3093\u3092\u8fce\u3048\u308b\u305f\u3081\u306e\u300c3\u30f6\u6708\u306e\u8ce2\u3044\u30eb\u30fc\u30eb\u300d\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\n\n\n\n

1. \u6bce\u65e5\u300c\u30d3\u30fc\u30eb\u4e2d\u74f61\u672c\u300d\u304c\u5206\u304b\u308c\u9053\uff1f \u98f2\u9152\u91cf\u3068\u7cbe\u5b50\u30ea\u30b9\u30af<\/h2>\n\n\n\n

\u307e\u305a\u7d50\u8ad6\u304b\u3089\u7533\u3057\u4e0a\u3052\u307e\u3059\u3068\u3001**\u300c\u98f2\u3081\u3070\u98f2\u3080\u307b\u3069\u3001\u7cbe\u5b50\u306e\u8cea\u306f\u4e0b\u304c\u308b\u300d**\u3068\u3044\u3046\u3053\u3068\u304c\u3001\u8907\u6570\u306e\u4fe1\u983c\u6027\u306e\u9ad8\u3044\u7814\u7a76\u3067\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u4f53\u5185\u3067\u5206\u89e3\u3055\u308c\u308b\u969b\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4e71\u3057\u3001\u7cbe\u5b50\u3092\u4f5c\u308b\u5de5\u5834\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n

\u3067\u306f\u3001\u5177\u4f53\u7684\u306b\u300c\u3069\u306e\u304f\u3089\u3044\u300d\u98f2\u3080\u3068\u5371\u967a\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n

\u98f2\u9152\u91cf\u3068\u7cbe\u5b50\u3078\u306e\u5f71\u97ff\u76ee\u5b89\uff081\u65e5\u3042\u305f\u308a\uff09<\/h3>\n\n\n\n
\u7d14\u30a2\u30eb\u30b3\u30fc\u30eb\u91cf<\/strong><\/td>\u304a\u9152\u306e\u76ee\u5b89<\/strong><\/td>\u5f71\u97ff\u30ec\u30d9\u30eb<\/strong><\/td><\/tr><\/thead>
0 \u301c \u90311-2\u676f<\/strong><\/td>\u307b\u3068\u3093\u3069\u306a\u3057<\/td>\u975e\u5e38\u306b\u8efd\u5fae<\/strong><\/td><\/tr>
10 \u301c 20g<\/strong><\/td>\u30d3\u30fc\u30eb\u30ed\u30f3\u30b0\u7f36(500ml) 1\u672c\u5f31<\/td>\u8efd\u5ea6\u306e\u5f71\u97ff<\/strong>\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u4f4e\u4e0b\u306e\u5146\u5019\uff09<\/td><\/tr>
20 \u301c 40g<\/strong><\/td>\u30d3\u30fc\u30eb\u4e2d\u74f6 1\u301c2\u672c<\/td>\u660e\u3089\u304b\u306a\u4f4e\u4e0b<\/strong>\uff08\u7cbe\u5b50\u6570\u30fb\u904b\u52d5\u7387\u30c0\u30a6\u30f3\uff09<\/td><\/tr>
40g \u4ee5\u4e0a<\/strong><\/td>\u30d3\u30fc\u30eb\u4e2d\u74f6 2\u672c\u4ee5\u4e0a<\/td>\u5927\u5e45\u306a\u4f4e\u4e0b<\/strong>\uff08\u4e0d\u598a\u30ea\u30b9\u30af\u30fbED\u30ea\u30b9\u30af\u5897\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n

\u300c\u6bce\u65e5\u6669\u914c\u3067\u30d3\u30fc\u30eb1\u301c2\u672c\u304f\u3089\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u5c11\u306a\u304f\u306a\u3044\u306f\u305a\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u7fd2\u6163\u304c\u3059\u3067\u306b**\u300c\u660e\u3089\u304b\u306a\u8cea\u306e\u4f4e\u4e0b\u300d**\u306e\u9818\u57df\u306b\u5165\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u3055\u3089\u306b\u6df1\u523b\u306a\u30c7\u30fc\u30bf\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u9031\u306b\u7d14\u30a2\u30eb\u30b3\u30fc\u30eb\u63db\u7b97\u306784g\u4ee5\u4e0a\uff08\u6bce\u65e5\u30d3\u30fc\u30eb350ml\u7f361\u672c\u5f37\uff09\u3092\u6442\u53d6\u3057\u3066\u3044\u308b\u7537\u6027\u306e\u5834\u5408\u3001\u4f53\u5916\u53d7\u7cbe\u306a\u3069\u306e\u751f\u6b96\u533b\u7642\u306b\u304a\u3051\u308b\u300c\u751f\u5150\u7372\u5f97\u7387\uff08\u8d64\u3061\u3083\u3093\u304c\u7121\u4e8b\u306b\u751f\u307e\u308c\u308b\u78ba\u7387\uff09\u300d\u304c\u7d71\u8a08\u7684\u306b\u4f4e\u4e0b\u3059\u308b\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\n\n\n\n

2. \u305f\u3060\u6570\u304c\u6e1b\u308b\u3060\u3051\u3058\u3083\u306a\u3044\u3002\u300cDNA\u640d\u50b7\u300d\u3068\u8d64\u3061\u3083\u3093\u306e\u5065\u5eb7<\/h2>\n\n\n\n

\u300c\u7cbe\u5b50\u306e\u6570\u304c\u6e1b\u3063\u3066\u3082\u30011\u5339\u5143\u6c17\u306a\u306e\u304c\u3044\u308c\u3070\u3044\u3044\u3093\u3067\u3057\u3087\uff1f\u300d<\/p>\n\n\n\n

\u305d\u3046\u601d\u308f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u554f\u984c\u306f\u6570\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30a2\u30eb\u30b3\u30fc\u30eb\u306f**\u7cbe\u5b50\u306e\u300c\u4e2d\u8eab\uff08DNA\uff09\u300d**\u306b\u3082\u50b7\u3092\u3064\u3051\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\u30a2\u30eb\u30b3\u30fc\u30eb\u304c\u751f\u3080\u300c\u9178\u5316\u30b9\u30c8\u30ec\u30b9\uff08\u4f53\u306e\u30b5\u30d3\uff09\u300d<\/h3>\n\n\n\n

\u304a\u9152\u3092\u5206\u89e3\u3059\u308b\u904e\u7a0b\u3067\u3001\u4f53\u5185\u306b\u306f\u300c\u30a2\u30bb\u30c8\u30a2\u30eb\u30c7\u30d2\u30c9\u300d\u306a\u3069\u306e\u6709\u5bb3\u7269\u8cea\u3068\u5171\u306b\u3001\u5927\u91cf\u306e**\u300c\u6d3b\u6027\u9178\u7d20\u300d**\u304c\u767a\u751f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u306e\u6d3b\u6027\u9178\u7d20\u306f\u3001\u3044\u308f\u3070\u300c\u4f53\u306e\u30b5\u30d3\u300d\u3067\u3059\u3002\u9178\u5316\u3057\u305f\u91d1\u5c5e\u304c\u30dc\u30ed\u30dc\u30ed\u306b\u306a\u308b\u3088\u3046\u306b\u3001\u6d3b\u6027\u9178\u7d20\u306f\u7cbe\u5b50\u306e\u7d30\u80de\u819c\u3084\u3001\u5927\u5207\u306a\u907a\u4f1d\u60c5\u5831\u304c\u5165\u3063\u305fDNA\u3092\u50b7\u3064\u3051\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

DNA\u304c\u50b7\u3064\u3044\u305f\u7cbe\u5b50\u306f\u3001\u53d7\u7cbe\u80fd\u529b\u304c\u843d\u3061\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

    \n
  1. \u6d41\u7523<\/a>\u30ea\u30b9\u30af\u306e\u4e0a\u6607<\/strong>\uff1a\u53d7\u7cbe\u3057\u3066\u3082\u80b2\u3061\u306b\u304f\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n
  2. \u5148\u5929\u6027\u5fc3\u75be\u60a3\uff08CHD\uff09\u3068\u306e\u95a2\u9023<\/strong>\uff1a\u4e00\u5ea6\u306b\u5927\u91cf\u306e\u304a\u9152\u3092\u98f2\u3080\uff08\u30d3\u30f3\u30b8\u98f2\u9152\uff09\u7fd2\u6163\u304c\u3042\u308b\u7236\u89aa\u306e\u5834\u5408\u3001\u8d64\u3061\u3083\u3093\u306e\u5fc3\u81d3\u75c5\u30ea\u30b9\u30af\u3068\u306e\u95a2\u9023\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n
  3. \u5b50\u306e\u6b7b\u4ea1\u30ea\u30b9\u30af<\/strong>\uff1a\u7236\u89aa\u304c\u30a2\u30eb\u30b3\u30fc\u30eb\u4f7f\u7528\u969c\u5bb3\uff08AUD\uff09\u30ec\u30d9\u30eb\u306e\u98f2\u9152\u3092\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u5b50\u3069\u3082\u306e\u6b7b\u7523\u3084\u82e5\u5e74\u6b7b\u4ea1\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u308b\u3068\u3044\u3046\u5927\u898f\u6a21\u30c7\u30fc\u30bf\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n

    \u3064\u307e\u308a\u3001\u7537\u6027\u306e\u65ad\u9152\u30fb\u7bc0\u9152\u306f\u3001\u5358\u306b\u300c\u598a\u5a20\u3055\u305b\u308b\u305f\u3081\u300d\u3060\u3051\u3067\u306a\u304f\u3001**\u300c\u304a\u8179\u306e\u8d64\u3061\u3083\u3093\u306e\u547d\u3092\u5b88\u308b\u305f\u3081\u300d**\u306e\u91cd\u8981\u306a\u30a2\u30af\u30b7\u30e7\u30f3\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

    \n\n\n\n

    3. \u306a\u305c\u300c3\u30f6\u6708\u300d\u306a\u306e\u304b\uff1f \u7cbe\u5b50\u5f62\u6210\u30b5\u30a4\u30af\u30eb\u306e\u79d8\u5bc6<\/h2>\n\n\n\n

    \u3067\u306f\u3001\u4eca\u65e5\u304b\u3089\u304a\u9152\u3092\u6b62\u3081\u305f\u3068\u3057\u3066\u3001\u3044\u3064\u304b\u3089\u52b9\u679c\u304c\u51fa\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n

    \u300c\u6628\u65e5\u98f2\u307e\u306a\u304b\u3063\u305f\u304b\u3089\u3001\u4eca\u65e5\u306e\u7cbe\u5b50\u306f\u5143\u6c17\uff01\u300d\u3068\u3044\u3046\u308f\u3051\u306b\u306f\u3044\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

    \u7cbe\u5b50\u306f\u3001\u777e\u4e38\u306e\u4e2d\u3067\u4f5c\u3089\u308c\u59cb\u3081\u3066\u304b\u3089\u3001\u6210\u719f\u3057\u3066\u5c04\u7cbe\u3055\u308c\u308b\u307e\u3067\u306b\u7d0474\u65e5\u304b\u304b\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

    \u3064\u307e\u308a\u3001\u4eca\u65e5\u5c04\u7cbe\u3055\u308c\u305f\u7cbe\u5b50\u306f\u3001**\u300c\u7d042\u301c3\u30f6\u6708\u524d\u306e\u3042\u306a\u305f\u306e\u751f\u6d3b\u7fd2\u6163\u300d**\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3066\u4f5c\u3089\u308c\u305f\u3082\u306e\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

    \u63a8\u5968\u3055\u308c\u308b\u300c3\u30f6\u6708\u30c1\u30e3\u30ec\u30f3\u30b8\u300d<\/h3>\n\n\n\n

    \u305d\u306e\u305f\u3081\u3001\u6700\u3082\u78ba\u5b9f\u306a\u52b9\u679c\u3092\u5f97\u308b\u305f\u3081\u306b\u306f\u3001\u300c\u6700\u4f4e3\u30f6\u6708\u9593\u300d\u306e\u751f\u6d3b\u6539\u5584\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

    \u4eca\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3059\u308c\u3070\u30013\u30f6\u6708\u5f8c\u306b\u306f\u300c\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3066\u3044\u306a\u3044\u3001\u65b0\u54c1\u306e\u7cbe\u5b50\u305f\u3061\u300d\u304c\u51fa\u756a\u3092\u8fce\u3048\u307e\u3059\u3002<\/p>\n\n\n\n

    \u300c3\u30f6\u6708\u3082\u7981\u9152\u306a\u3093\u3066\u7121\u7406\uff01\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u307e\u305a\u306f\u4ee5\u4e0b\u306e\u300c\u7de9\u548c\u30eb\u30fc\u30eb\u300d\u304b\u3089\u59cb\u3081\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

    \u3010\u73fe\u5b9f\u7684\u306a\u7bc0\u9152\u30b9\u30c6\u30c3\u30d7\u3011<\/strong><\/p>\n\n\n\n