AGA (androgenetic alopecia) can affect your appearance, making you look older than your actual age. Although there are individual differences in how much older you look, we will explain the general trends.
Effect on appearance age
- Early stage (late 20s to 30s):
- Influence: If the hairline at the front of your head begins to recede or the crown of your head begins to thin, you may look several years older than your actual age.
- Age at which you look old: You may look 3 to 5 years older than your actual age.
- Middle stage (30s to 40s):
- Influence: As hair loss progresses and thinning hair on the top and front of the head becomes noticeable, you will look even older.
- Age at which you look old: You may look 5 to 10 years older than your actual age.
- Late stage (40s and above):
- Influence: When hair density decreases significantly and large areas of the scalp become exposed, the appearance of the hair increases significantly.
- Age at which you look old: You may look 10 years older than your actual age.
Combination with other factors
- Contour of the face: When the volume of your hair decreases, the contours of your face become clearer and wrinkles and sagging become more noticeable, which can give you an older look.
- Skin condition: Along with the loss of hair, the elasticity and health of your skin also affect your appearance of age.
- Lifestyle: A healthy lifestyle (proper nutrition, exercise, stress management, and enough sleep) can help you look younger.
How to maintain a youthful appearance
- AGA treatment:
- Finasteride or dutasteride: Delays hair loss and promotes hair growth.
- Minoxidil: Promote blood circulation to hair follicles and increase hair density.
- Hair transplant surgery: This is an effective treatment for advanced hair loss.
- Hair style ideas:
- By cutting and styling your hair, you can make thinning hair less noticeable and maintain a youthful appearance.
- Skin care:
- Proper skin care and keeping your skin healthy can help maintain your overall youthful appearance.
- Healthy lifestyle habits:
- A balanced diet, moderate exercise, adequate sleep, and stress management are important for maintaining a youthful appearance.
Summary
AGA can affect your appearance of age, making you look older than your actual age. The specific degree of aging varies from person to person, but in general, it can be said that you may look several to 10 years older than your actual age. Appropriate treatment and lifestyle improvements are important to slow the progression of AGA and make thinning hair less noticeable. By consulting with a specialist and taking the optimal measures, it is possible to maintain a youthful appearance.
Publication page
Fitness/gym search portal site – Trairy
Trairy provides a lot of lifestyle information such as muscle training, diet, meals, love, etc. We also provide information on how to extend your healthy lifespan, so please refer to it.
