This is the perfect season to restore skin damaged by summer’s UV rays, sweat, and sebum and prepare for the upcoming dry winter. As the temperature becomes calmer, it is easier to maintain the skin’s barrier function, and careful skin care will be more effective.
Key points for skin care in autumn
- Strengthening moisturizing care
It’s important to keep your skin moisturized in autumn, as it tends to dry out easily. If you were using a light lotion or gel in the summer, Highly moisturizing creams and emulsions It is effective to incorporate It is also a good idea to choose products that contain moisturizing ingredients such as ceramides, hyaluronic acid, and glycerin. - Continuation of UV protection measures
Although not as strong as in summer, the effects of ultraviolet rays still remain in autumn. UV care Continue to do this to prevent stains and wrinkles. For daytime creams and bases, it is best to choose ones with UV protection. - Review of exfoliation care
Autumn is a good time to remove dead skin cells accumulated during the summer. kind exfoliation care Let’s incorporate it to promote skin turnover. However, please try to use peels and scrubs once or twice a week to avoid being too harsh. - Nutritional support and barrier function reinforcement
Skin that has been damaged by summer UV rays and external stimuli is more likely to lose its barrier function. vitamin C and vitamin E Support your skin’s recovery by using serums and lotions that contain it. - Care from within the body
Reviewing your diet and lifestyle habits is also essential for fall skin care. Antioxidant Vitamin C, Vitamin E, Zinc It is important to actively take in such things and support skin health from the inside.
Autumn is the perfect time to review your skin care routine and take proper care of your skin to prepare for the next season.
