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Choose the cleansing method that suits you

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Cleansing oil or cream? What is better?

Although cleansing is the basis of skin care, there are many questions about its types and effects. There are various types of cleansing, such as oil cleansing and cream cleansing, but what are the advantages and disadvantages of each? In this article, we will introduce the types of cleansers, their characteristics, and how to choose them according to your skin type, aimed at women with a high sense of beauty. Furthermore, we will explain the optimal cleansing method while referring to research results.

1. Role and importance of cleansing

Cleansing is an important step to remove makeup, dirt, and excess sebum. Especially for women living in cities, cleansing is essential to maintain skin health and prevent premature aging. Proper cleansing also maintains the skin’s barrier function and increases the penetration of subsequent skin care products.

2. What is oil cleansing?

Oil cleansing is a method that uses oil to lift and remove makeup and sebum. Oil-based ingredients are particularly effective in easily removing waterproof and heavy makeup. The oil also emulsifies on the skin and is easily washed off, making it suitable for those with dry skin.

merit:

  • Easily removes waterproof makeup
  • moisturize the skin
  • It lifts dirt without applying force, so there is less friction.

Disadvantages:

  • Washing your face is essential as there is a risk of oil residue
  • May cause acne and clogged pores

3. What is cream cleansing?

Cream cleansing is a method that uses a cleansing cream that contains a lot of moisturizing ingredients. The oil content of the cream dissolves makeup and dirt and gently removes dirt from the skin. It is especially suitable for people with dry or sensitive skin, and can also be expected to have a massage effect.

merit:

  • Highly moisturizing and suitable for dry skin
  • Moist wash finish
  • Gentle on the skin, recommended for those with sensitive skin

Disadvantages:

  • Dark makeup may be a little difficult to remove.
  • It may take some time to wash off

4. Choose cleansing products by skin type

It is important to choose the type of cleansing method depending on your skin type and daily makeup routine.

Dry skin: Cream cleansing or milk cleansing is recommended. It is gentle on the skin and removes makeup while keeping it moisturized.

Oily skin: Oil cleansing or gel cleansing is suitable. Oil cleansing in particular removes excess sebum, leaving your skin feeling refreshed.

Sensitive skin: Cream cleansing or balm cleansing is recommended. The key is to choose ingredients that are gentle on the skin and avoid friction.

5. Scientific basis and research results

Many studies have shown that your cleansing choices have a direct impact on your skin’s health. for example,Journal of Cosmetic Dermatologyresearch has investigated the impact of cleansing ingredients on the skin’s barrier function and found that cleansing choices are associated with skin dryness and irritation.

6. How to use cleansing correctly

  1. Use an appropriate amount: Take an appropriate amount of oil or cream, warm it with your palms, and then apply it to your face.
  2. massage gently: Use the pads of your fingers to gently remove makeup and dirt using circular motions.
  3. Rinse thoroughly: Finally, rinse thoroughly with lukewarm water to remove any residue.

summary

Cleansing is very important to maintain skin health. Understand the characteristics and benefits of oil cleansing and cream cleansing, and choose the method that suits your skin type and makeup style. Keep your skin healthy and beautiful with the right cleansing method.

岡 博史 ヒロクリニック統括院長(医師・医学博士)

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遠田 博 ヒロクリニック池袋院 皮膚科医(医師)

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