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Pitfalls of facial rollers! Correct usage

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Do rollers lead to sagging of the face?

Beauty rollers are loved by many women as an easy-to-use beauty item. Rollers, which are used to massage the face and promote blood circulation, are expected to have a tightening and lifting effect on the skin, but some are concerned that they may lead to sagging of the face. In this article, we will explain in detail whether rollers really have an effect on facial sagging based on the latest research and evidence.

1. What is a beauty roller?

A beauty roller is a beauty product used for massaging the face line and the entire face. There are many types, typically handheld rollers with small balls or stones attached, or motorized vibrating rollers. It is easy to use and is said to lift the skin and stimulate lymph flow by gently rolling it over the surface of the skin.

2. Relationship between roller effect and slack

The effects that beauty rollers provide include promoting blood circulation, reducing swelling, and lifting the face. However, some experts and users are saying that using rollers may pull the skin and cause it to sag.

In fact, how and how often you use a roller is important when it comes to how it affects sagging. It is said that putting too much pressure on the skin or repeatedly massaging the same area can cause the skin to lose its elasticity and cause sagging.

3. What is the cause of sagging?

Several factors are involved in causing facial sagging. The main causes include:

  • Decrease in skin elasticity due to aging: As we age, collagen and elastin in our skin decrease, causing our skin to lose its elasticity. This is the main cause of sagging.
  • Effects of ultraviolet rays: Ultraviolet rays destroy collagen in the skin and accelerate aging.
  • Gravity: Earth’s gravity pulls down facial muscles and skin over time.
  • Muscle weakness: As facial muscles weaken, the ability to support the skin weakens, causing sagging.

4. Do rollers make sagging worse?

One of the causes of sagging skin is excessive stretching of the skin. Excessive use of beauty rollers and applying too much pressure to the skin can actually damage the elasticity of the skin. In particular, the skin in delicate areas such as the eyes and mouth is thin and easily damaged. Proper usage and gentle massage are recommended.

5. Research on roller use

Several studies have investigated the effects of beauty rollers on skin conditions. For example, one study found that regular massage with a roller increases blood circulation, making the skin clearer and reducing swelling. However, there is limited evidence as to whether long-term use progresses sagging.

Reference research:

6. Correct usage

When using rollers, it is important to observe the following points:

  1. Don’t use too much force: It is important to massage with moderate pressure and avoid putting too much stress on your skin.
  2. Don’t repeat the same part: Massaging the same area over and over again can damage your skin.
  3. follow the frequency: You can use it every day, but it is recommended to use it a few times a week, as using it too often can cause stress on your skin.
  4. Don’t forget to moisturize: It is important to use a moisturizing cream or serum before and after using the roller to prevent your skin from drying out.

7. Sagging measures other than rollers

There are various methods other than rollers to prevent facial sagging.

  • Facial muscle training: Facial yoga and exercises that strengthen facial muscles are effective in preventing sagging.
  • Lift up cream: By using skin care products containing collagen and hyaluronic acid, you can maintain your skin’s elasticity.
  • Use of sunscreen: By protecting your skin from UV rays, you can slow down the progression of sagging.

8. Conclusion

A beauty roller is an item that can prevent sagging and lift your skin if used correctly. However, if used incorrectly, it can put a strain on the skin and promote sagging. When using it on a daily basis, it is important to use it with appropriate force and frequency, and check the condition of your skin. In addition to using rollers, reviewing your lifestyle and skin care are also effective measures against sagging skin.

Reference link:


岡 博史 ヒロクリニック統括院長(医師・医学博士)

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遠田 博 ヒロクリニック池袋院 皮膚科医(医師)

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